Stress Mastery Podcast

Stress Mastery Podcast

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Stress Mastery Podcast episodes

  • #682 The Science of Fear and Success
    Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Fear and today’s Health Huddles we are discussing The Science of Fear and Success. Understanding the fear reaction is a big step if we desire to create a successful life. We are born with only two fears and no real fear program, this is all programmed thru the Tribalization Process and past experiences...
    34 min
  • #679 The Vibration of Our Foundation-Part Two
    Hello and Welcome back to another episode of the Stress Mastery Podcast. This week our topic is Foundation and today’s Connection Thursday we are discussing The Vibration of Our Foundation Part Two. In this episode we are discussing the Green Zone energies and the Energy where true transformation begins. In this part you will get the understanding of the challenge of changing habits and the process to create real change in the rising Green Zone Energies.
    33 min
  • #678 The Vibration of Our Foundation-Part One
    Hello and Welcome back to another episode of the Stress Mastery Podcast. This week our topic is Foundation and today’s Meeting of the Minds we are discussing The Vibration of Our Foundation. Vibration is what determines the energy we live our lives in. It is this vibration that determines our Aim, our Focus, the Stories and Image we hold in mind, and all of this determines your success or lack of success...
    32 min
  • #677 Building the Foundation of Health
    Hello and Welcome back to another episode of the Stress Mastery Podcast. This week our topic is Foundation and today’s Health Huddles we are discussing Building the Foundation of Health. Our health is determined by one thing our belief systems. It is our belief systems that drive our actions. It is our belief systems that drive our gene expressions. It is our belief systems that drive disease, aging, and our foundation of health.
    34 min
  • #676 Building a solid foundation
    Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “Building a foundation” and on today’s Millennial Monday David discusses how to building a solid foundation and his 10 tips to begin creating solid foundation.
    20 min
  • #674 Developing Awareness
    Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is Momentum. We are setting the stage for the 90-day challenge carrying us into 2020. Today’s Connection Thursday we are discussing Developing Awareness. Awareness is defined as, “Knowledge or perception of a situation or fact.” When we develop awareness we can literally change our lives to fit within what we desire.
    33 min
  • #673 The Mind Connection: Subconscious vs Conscious Mind
    Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is Momentum. We are setting the stage for the 90-day challenge carrying us into 2020. Today’s Meeting of the Minds we are discussing the mind and how the subconscious and conscious mind operate. Building momentum is all about taking actions that drive us toward our goals. The subconscious mind drives 95% of our actions while only 5% of what we do is by conscious choice..
    34 min
  • #672 Your History and How it Effects Your Health.
    Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is Momentum. We are setting the stage for the 90-day challenge carrying us into 2020. Today’s episode of Health Huddles we are discussing History and Our Health. Our momentum when it comes to our health is the number one thing that we must understand if we are determined in becoming and staying healthy.
    32 min

About Stress Mastery Podcast

From the publisher's feed

Stress is something we all but few have ever mastered it. Join me (Bill Cortright) in this pilot episode of The Stress Mastery Podcast as I share my story and in-depth experience on mastering stress.