Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “Peace” and on today’s Millennial Monday David speaking on why many millennial's choose chaos over living a peaceful life.

Hello and Welcome back to another episode of The Stress Mastery Podcast. Today we continue our book study, “Untethered Soul” by Michael Singer. In this episode we are continuing Chapter 14, “Letting Go of Solidity.” Michael explains how clinging to certain thoughts, emotions, and energy levels causes us to struggle. Clinging is a primal act of what we focus on and allow into our consciousness. Letting go of this changes everything.

Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is “Parenting” and today’s Connection Thursday we are discussing “Conscious Parenting.” Being a parent is one of if not the toughest job we can have in this lifetime. Conscious parenting is more about you than the child as you will learn today. Conscious parenting has the potential to change us as a species and advance civilization to a level never known in history...

Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is “Parenting” and today’s Meeting of the Minds we are discussing Parenting thru Generational Listening...

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “Parenting” and on today’s Millennial Monday David speakings learning from your parents and becoming your person.

Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is “Parenting” and today we are doing a special Health Huddles with a very special guest Dr. David Hanscom. In this interview Dr. Hanscom shares his story of being an orthopedic surgeon treating patients with chronic and how a decade of suffering chronic pain himself led to his discovery of the true cause of pain. Dr. Hanscom will share his incredible insight on anxiety and how it ties into Stress Mastery.

Hello and Welcome to another week of The Stress Mastery Podcast. This week our topic is The Next Generation and today’s Connection Thursday we are going deep down the rabbit hole and discussing the generational trends in spirituality. We will talk about religion and spiritual and how these can connect to create a whole new higher-level generation.

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “The Green Zone” and today’s Meeting of the Minds we will be discussing “Relationships and the Green zone.” When we are looking to master stress we must look at all Five Life Categories, if one category is stuck in the lower stress energies it pulls down the entire consciousness. Relationships is the one category that we must understand the process of growing as one.

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Finding THE Why” and today’s Health Huddles we are discussing Finding the WHY of Health. The one question I am asked everywhere I go is, “How do I lose weight?” My answer is always the same, “Stop trying to lose weight!” In todays episode we will discuss why having weight loss as a goal will always set you up to fail in finding Health.

Hello and Welcome back to another week of The Stress Mastery Podcast. This week is Awaken Connections week and we are focusing today on the Finance Life Category. Bill and David discuss in this show on how to Move Out of Scarcity. Even though we are focusing on the Finance category you will learn that Scarcity is a mindset and yes it has an effect on money but as you will see it affects everything.