Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘Healing’ and today’s Health Huddles we are discussing Our Inner Environment and Healing. It is our inner environment that determines the frequency of energy we are in at any particular moment. It is the level of this energy that will determine our ability to heal. To heal we must change our inner environment. In this episode Bill and David discuss this in detail.

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “Healing” and today’s Millennial Monday we are switching things up as Super Millennial will be giving his take on Millennial's and how technology and tribalization programing affect their healing process.

Hello and Welcome back to another episode of The Stress Mastery Podcast. Today we continue our book study, “Untethered Soul” by Michael Singer. In this episode we are in Chapter Five “Infinite Energy.” We are entering Part Two of the book Experiencing Energy. In this chapter Michael gets deep into what we call Real Energy. Enjoy!

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “The Green Zone” and today’s Connection Thursday we are going to be discussing The Rising Energy of the Green Zone. This is part one of this topic as I believe this is very important for anyone looking to make changes in their life, health, and consciousness. In this part we will discuss how the Green Zone energies flow and the science behind the program.

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “The Green Zone” and today’s Meeting of the Minds we will be discussing “Relationships and the Green zone.” When we are looking to master stress we must look at all Five Life Categories, if one category is stuck in the lower stress energies it pulls down the entire consciousness. Relationships is the one category that we must understand the process of growing as one.

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “The Green Zone” and today’s Health Huddles we are discussing “Epigenetics and the Green Zone” I find this an important episode as we are now seeing science back the power of the mind and our health. We have the power to control our health because of epigenetics. Bill explains the science behind this amazing discovery.

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “The Green Zone” and today’s Millennial Monday will are discussing The Re- wiring of a Generation. Understanding that we are calm, focused, and in a state of well- being when we are in the Green Zone state. To accomplish this we must manage stress, both the physical and mental. The mental stress is driven by our perceptions we have about life...

Hello and Welcome back to another episode of The Stress Mastery Podcast. Today we continue our book study, “Untethered Soul” by Michael Singer.

Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is The Comfort Zone and today’s Connection Thursday we will discuss The Quantum Leap. In Shift Coaching we have what is called an immense release that creates a shift in consciousness, this is called a Quantum Leap. In this episode we are going to discuss how the Quantum Leap occurs and what happens after.

Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is The Comfort Zone and today’s Meeting of the Minds we are discussing Expanding the Comfort Zone thru Service. The Law of Giving and Receiving once understood will set you on a course of growth and prosperity. This law is tied to service and this service can expand your comfort zone which creates real change.