Stress Mastery Podcast

In today’s episode of The Stress Mastery Podcast Bill has a powerful interview with the Christa Rymal the amazing co-owner of The Point Retreats in Minnesota. Christa has worked in the healthcare industry for over 20 years in emergency medicine, cardiac care, orthopedics, primary care, diabetes education and endocrinology. Christa shares her personal story about her search for health and her purpose for building the integrative programming of the Point Retreats which is designed to give you back your health by educating, motivating participants thru Lifestyle Medicine.

________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

Hello and welcome back to another episode here at the Stress Mystery Podcast. I am your host David the Super Millennial. On today's Tuesday Heath huddles we have a special guest interview with Coach Felix Hernandez from The Stress Mastery Community discussing, Helping others set their aim.

________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

This week in the Stress Mastery Podcast our topic is “Obstacles” and in this Stress Mastery Podcast - Weekend Edition,  Mark will be discussing “The Perception of Obstacles”.

________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

This week our topic is “The Self” and in this episode Mark discusses how Programming is the Ultimate Identity Thief. He goes into the different ideas we have about our “self” from the programmed belief about it. He explains what programming is all about, what it means and how it effects our behavior and ability to function. We have the Tribal Self we grew up with, the Physical Self, and the Spiritual Self. Once we become aware of how deeply programmed we are, this awareness can allow us to become higher functioning beings.

________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

What is living an Identity Based Life? The answer is Connection, when we self-author our lives we set and live through our authentic self, this is setting an Identity Based Life. It is living connected to the All and connected to Head-Heart-Hand. In this episode we dive deep into creating this process.

________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

Happy Thanksgiving! In today’s episode Bill and David discuss what its like to step into new spaces. As we grow we need to remove the Ego and its voice from the equation. When we can understand how the Ego uses separation and competition to hold us down we then can begin the process of shifting.

________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

This week on the Stress Mastery Podcast our topic is Perfect Imperfection and today's Wednesday episode Mark and the Super Millennial  discuss The Fear of Criticism.

________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

This week on the Stress Mastery Podcast our topic is Perfect Imperfection and today's Tuesday episode Mark and the Super Millennial  discuss When is Perfection Achieved.

________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Perfect Imperfection and today episode of Monday’s with the Super Millennial we’re going to discuss No excuses, just start!

________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

This week in the Stress Mastery Podcast our topic is “Perfect Imperfection” and in this Stress Mastery Podcast - Weekend Edition Sunday episode, Mark will be discussing “Seeking Perfection”.

________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!