Stress Mastery Podcast

What is the energy of transformation? It is 250-Neutrality Energy this state of being is what keeps the individual on the path in achieving their goals. To set goals we must move out of the comfort zone into the 200-Courage Energy. To achieve goals, we must execute and live in Neutrality as it is here where we become flexible and explorative which allows us to deal with setbacks and conflicts that are trying to stop our success.

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This week our topic is Goals and today’s Health Huddles we will discuss the importance of setting proper goals and changing the body. The science community seems lost on why people that lose weight gain it back. In fact, over 90% of those who lose weight will gain it back. Why? We will address the main reason and what you can do to set your health course in a state of expansion.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

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Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Letting GO of Expectations and today episode of Monday’s with the Super Millennial we’re going to Don't Expect Anything!

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

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This week in the Stress Mastery Podcast our topic is “Goals” and in this Stress Mastery Podcast - Weekend Edition Sunday episode, Mark will be discussing “Where Are You Going?”

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

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This week on the Stress Mastery Podcast – Weekend Edition Saturday’s episode of “Ask Me Anything”, Mark will answer questions asked by listeners from the Stress Mastery Community about the topic of “Spiritual Growth Goals.”

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

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In today’s book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are in the section Days 2 and 3-The Obstacles of Joy: “ENVY: “That Guy Goes Past Yet Again in His Mercedes-Benz” This section the Dali Lama and Archbishop Tutu are discussing Envy and how jealousy is corrosive to our well-being. Envy doesn’t leave room for Joy. In this section these two great spiritual leaders do disagree on several points in dealing with Envy.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

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Many believe that the spiritual path is dependent on the practice of meditation while this may be true it is important to understand meditation’s role on one’s path. Meditation is the practice in strengthening the concentration muscle which increases awareness and presence. Yet it is the Contemplation Mind that allows the ‘Shift’ to take place in our lives. Listen in and let me know your thoughts on this subject.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

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This week’s topic is “Be Thankful” and this episode is posing the question “Is it possible to be thankful for the abuse and trauma suffered?” In this episode I will discuss the Gratitude-Heart Connection and how this creates our greatest opportunity for growth from our darkest episodes in life. I will share my personal story of abuse and the transformation that came when the Heart opened.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

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www.livingrightwithbillcortright.com

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How does one deal when they have poor health and disease? When our health declines and disease start our life can begin to take a turn and the illness becomes like a second job. Doctor’s appointments, medication schedules, getting off work to do tests, it all becomes too much. And this is even dealing with the disease itself with fatigue, pain, and depression. How can one escape from the fate of poor health and disease? Listen and learn the way.

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Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

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Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright

STAY INSPIRED!

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is "Be Thankful" and today episode of Monday’s with the Super Millennial we’re going to discuss Give Thanks in ALL Situations .

________________________________________________________ 

Join The Stress Mastery Community today for FREE! Click here to register HERE!

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : [email protected] 

Mentioned in this show:

Join the private Facebook Group: The Stress Mastery Podcast

Subscription/SocialLinks:

Subscribe on iTunes

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Watch on Youtube

www.livingrightwithbillcortright.com

Instagram: @livingrightwithbillcortright

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STAY INSPIRED!