When two people argue it is impossible for someone to win no one wins in an argument except the egos. The reason this is true because when we feel a need to defend our point of view this drives our behavior to attack another’s point of view. This is then perceived as an attack on them, and they then defend and attack their point of view. This creates what is called the Deaf Effect where nobody can hear the others point. This is all activated through the Want of Control.

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The two most powerful words the Ego uses is “I Can’t!” These two words puts one into a state of energy that creates drained, unfocused, discouraged behavior which results in boredom and being stuck. There is Apathy Syndrome that derails all focus and attempts to grow. What causes this I can’t energy? How does one break free from apathy syndrome? Listen in and discover the solution to being stuck.

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This week our topic is ‘Control’ and no life category is more important to control than the Health Life Category. To control our health is to build practices of focus. In part one of How to Create True Health Focus we will discuss what true health truly looks like. We must start at the end if we are to achieve the goal of true health. In this part we will paint the picture of what true health looks like and the practices it takes to attain and maintain.

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Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is "Control" and today episode of Monday’s with the Super Millennial we’re going to discuss Know How to Relax. Keep Your Diet, Routines and Habits.

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This week in the Stress Mastery Podcast our topic is “Control” and in this Stress Mastery Podcast - Weekend Edition Sunday episode, Mark will be discussing “Out of Control.”

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This week on the Stress Mastery Podcast – Weekend Edition Saturday’s episode of “Ask Me Anything”, Mark will answer questions asked by listeners from the Stress Mastery Community about the topic of “Meditation”

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In today’s book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are in the section Days 2 and 3-The Obstacles of Joy: “Sadness and Grief”-The Hard Times Knit Us More Closely Together. This section the Dali Lama and Archbishop Tutu discuss the topic of Grief. They teach the importance of expressing the Grief in order to process the event and how grief brings empathy.

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This week our topic is Power vs Force and today’s episode we discuss the research of Dr. David Hawkins and his book that brought us the Stress Mastery Energies, “Power vs Force.” We will discuss how you can use the map of consciousness and Dr. Hawkins methods to calibrate anything that comes into your life.

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The ‘I’s are stepped either in Force as is the I of Identification and the Ego or in Power as is the I of Presence and the Higher-Self. What happens is we release the I of Identification (Ego)? What does life look like? How would we feel? How would we maneuver through our world? In today’s episode we will explore this in detail as Dr. David Hawkins explains what life looks like after enlightenment.

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This week our topic is Power vs Force and today’s Health Huddles we are discussing the process of Changing Our Health Reality. Your current state of health is the reality you hold in mind of all aspects we call life. Our body supports the mind and when the mind is in Force the Body reacts in Force and this is the creation of Disease. To change our health reality, we must move our mind from Force into Power. In this episode we will discuss the full function of this process.

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STAY INSPIRED!