Stress Mastery Podcast

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is "Power versus Force" and today episode of Monday’s with the Super Millennial we’re going to discuss Don't Force it. Take Your Time.

This week in the Stress Mastery Podcast our topic is “Power versus Force” and in this Stress Mastery Podcast - Weekend Edition Sunday episode, Mark will be discussing “Force versus Flow.”

This week on the Stress Mastery Podcast – Weekend Edition Saturday’s episode of “Ask Me Anything”, Mark will answer questions asked by listeners from the Stress Mastery Community about the topic of “Love”

In today’s book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are in the section Days 2 and 3-The Obstacles of Joy: “Frustration and Anger” I Would Shout. This section the Dali Lama and Archbishop Tutu discuss the topic of Anger and Frustration and how these two emotions entangle each other. They give a great understanding of how we can master Anger through practice.

This week our topic is labeling and there is no more powerful labeling than the Ego creates in setting our self-worth, self-esteem, and self-image. This Identity held with the self-image is what creates Imposter Syndrome. In this episode we will dive deep into what causes Imposter Syndrome and we will give the absolute solution to overcoming and preventing this self-sabotaging behavior.

The Ego has a base of the Four WANTs and in today’s episode we will focus on the WANT to Belong. The WANT to Belong is the need to be part of a group. This WANT will drive behavior through labels and labeling. This creates separation and conflict. We will discuss outside labels and the inner labels we carry and how to release those that do not serve our expansion and growth.

This week our topic is labeling and in this episode I share my 30-plus years of studying Dr. David Hawkins. We will discuss his transformation from N.Y. top psychiatrist to becoming enlightened and evolving as a spiritual teacher. Dr. Hawkins suffered immensely with upwards of 25 different aliments until he transformed and let go of the “Ill Identity” held in mind. This would completely make all ill health and symptoms disappear.

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is "Labeling" and today episode of Monday’s with the Super Millennial we’re going to discuss Does labels create a mixed perception?

This week in the Stress Mastery Podcast our topic is “Labeling” and in this Stress Mastery Podcast - Weekend Edition Sunday episode, Mark will be discussing “Truth in Labeling.”

This week on the Stress Mastery Podcast – Weekend Edition Saturday’s episode of “Ask Me Anything”, Mark will answer questions asked by listeners from the Stress Mastery Community about the topic of “Labeling”