Stress Mastery Podcast

Service is the act of contributing beyond oneself. To accomplish a true act of service we must be connected to our true self. This is connection to the creation Mind and the Heart. There are Universal Laws that govern us as human beings and working with instead of against these laws can create an immense shift in behavior allowing us to be of service to others.

Do you understand the Body and how it is built for our ability to grow? The body is designed for personal and spiritual growth support. This week’s topic is Service and today’s Health Huddles we are discussing the Higher Service of the Body. We will discuss how the body physically is designed to serve our purpose and mission. Then we will discuss the body and the spiritual energy of consciousness and the chakras.

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is on “SERVICE” and on today’s episode of Millennial Monday, David will be discussing: Serving your Friends by Being the Light.

This week our topic is self-sabotage and in this episode we are going to discuss the number one self-sabotaging behavior. Self-sabotage is behavior that creates problems in one’s life which prevents one from reaching their goals. The number one thing that sabotages our efforts to attain a goal, break a bad habit, or up level our life is our attachment to our perception. Listen in and I look forward to any and all feedback.

To create long term changes in our life we must change the behavior that has built our current reality. We desire to lose weight we must break the habits that drive behavior that caused us to gain weight. We build our reality through the things we do and do not do day in and day out. To create a new habit is challenging but I will say it is impossible if you do not understand the function and operation of the human being. Let us discuss the exact process in creating new behavior.

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is on “SELF_SABOTAGE” and on today’s episode of Millennial Monday, David will be discussing: Self-sabotaging Your Success.

This week in the Stress Mastery Podcast our topic is “Self-Sabotage” and in this Stress Mastery Podcast - Weekend Edition Sunday episode,  Mark will be discussing “Self-Sabotage and Relationships”.

This week on the Stress Mastery Podcast – Weekend Edition Saturday’s episode of “Ask Me Anything”, Mark will answer questions asked by listeners from the Stress Mastery Community about the topic of “Self-Sabotage”.

In today’s book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu we are in the section “ARRIVAL: We Are Fragile Creatures. This section is the introduction and outlining the arrival of Archbishop Tutu to the   residence of the DaliLama in Dharamsala India. This sets the story of these two great spiritual leaders history and coming together for this event.

Many people find themselves questioning their purpose in life. They may have ventured through years of self-improvement only to find an emptiness. It is this point that one must travel from the self-improvement work into the self-transformation journey. This is the beginning of one’s true spiritual journey and path. What many do not understand is that this path will be met by conflict and a void. Bill discusses this in great detail along with the meditation practice that aids one to enter the void.