This week our topic was “Becoming Present” and in this episode Mark wraps up the week, discussing The Present is no Evidence of the Future. Mark describes a couple of examples of how we can manifest anything we desire, and that the current evidence of our present has nothing to do with how our future will turn out.

Today we continue our book study of David Cameron Gikandi’s book “A Happy Pocket Full of Money.” Chapter Fourteen- PURPOSE- Why Are You Here? In this chapter Gikandi explains the power in knowing our purpose and how it can drive our life in Joy. I enjoyed this chapter and added the Stress Mastery lessons on Purpose.

Being Mindful or Being Present are big messages in today’s self-help industry. To become present in the most basic terms is the ability to focus on the task that is set before you. Becoming present as you advance in personal development is in Stress Mastery Finding the Now. In today’s episode we will discuss the process to become present and things that may be stopping you from being present.

Norman Vincent Peale stated, “Change your thoughts and you change your world” and this one statement changed my entire life forty years ago. When you realize that thoughts are energy and that thoughts are what sets your state, and your state is what sets your vibration, and we build our reality through our vibration you will begin to SLOW – DOWN. We have 50-70,000 thoughts a day and these are what is manifesting in everything you do you will want to begin the process of managing what you think.

This week our topic is Becoming Present. Most people believe we become present by quieting the mind, yet this is virtually impossible to do. By understanding the operating system of the human being and that the body supports the mind the way to become present is not stopping the mind but entering the body. In this episode I will share different strategies of using the body to become present and quiet the mind.

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is Becoming Present and today episode of Monday’s with the Super Millennial we’re going to discuss Disconnecting to become connected.

This week our topic is “Becoming Present” and in this episode Mark opens the week by discussing Past-Present and Future. In this episode Mark explains quantum physics, Einstein’s Theory of Relativity, and how the Past, Present and Future are all happening simultaneously, and how we might use this understanding to become present and live in the NOW.

This week our topic was “The Gift of Conflict” and in this episode Mark wraps up the week, discussing Conflict is the Illusion of Separation. Mark takes the listener on a guided meditation to connect ourselves to our source and become aware and mindful of our Oneness with everything in the Universe. After the meditation he explains how might see our separation as the source for conflict.

Today we continue our book study of David Cameron Gikandi’s book “A Happy Pocket Full of Money.” Chapter Thirteen- WANT NOT- Desire but Never Want. This has been a powerful book, but I believe this one chapter can change one’s entire life. In this chapter David is teaching the difference between WANT and DESIRE. Until one understands this they will struggle in life.

We are hardwired for behavior and when we have a conflict our hardwiring drives our behavior in reaction. We assume that conflicts are bad and should be avoided at all costs but what if it was the opposite? What if conflict was what would bring you peace in your life? What if conflict is what would actually set you free? What if Conflict was a Gift? I am here to tell you that in this episode that Conflict is our greatest gift for our personal expansion.