Stress Mastery Podcast

When we get stressed out it seems that our Mind begins to speed up to the point everything seems chaotic. We try to quiet the mind and settle ourselves down, but it seems the harder we try to be calm the more the mind goes into chaos. The reason this happens is because we cannot calm the mind by focusing on the mind. In today’s Meeting of the Minds we will begin to understand why the mind gets so active and more important how we can actually take control and calm the chaos.

Our body is designed to support the Mind. If the mind is in conflict the body is in conflict. If the mind is stressed out the body is stressed out. This week our topic is “TheGift of Conflict” and through this week’s episodes you will learn how we resolve conflict of the mind, it is not resolved through the mind, it is resolved through the body. If we calm the body, we calm the mind. In this episode we will discuss how to get the Body out of Conflict.

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is The GIFT OF CONFLICT and today episode of Monday’s with the Super Millennial we’re going to discuss STOP CREATING CONFLICT.

This week our topic is “The Gift of Conflict” and in this episode Mark opens the week by discussing The Elements of Meaning – Conflict and Resolution. Mark explains how conflict is a constant in our life, yet it is truly a gift when we have the right perspective about it. He explains it through the Taoist perspective of duality, which creates a paradox where both conflict and resolution coexist together simultaneously. In awareness, we can then see conflict as something not only necessary, but beautif

This week our topic was “The Collective Culture” and in this episode Mark wraps up the week, discussing The Cultural Container. Mark talks about how our cultural thoughts, beliefs and perspectives are within the limited containers we live in. He touches on some of the week’s earlier podcasts and explores how our differing viewpoints aren’t really right or wrong, we’re just each stuck in different containers, be they generational, ethnic, or tribes of different perspectives around the world.

Today we continue our book study of David Cameron Gikandi’s book “A Happy Pocket Full of Money.” Chapter Twelve “SUCCESS-You Can Never Fail. In this chapter David is teaching the truth about Failure…FAILURE IS AN ILLUSION! This chapter will open your eyes and mind about how Failure is Success. Take your time and listen closely for this one message could change your entire life.

When we are in the state of the Balanced Mind, we entire Flow and connection to Head- Heart-Hand. The Balanced Mind is our natural connection as human being. This is the Cage Mind connected to Creation Mind which activates the Master Mind and creates Flow with Integrity of Behavior. In this episode we will discuss the ‘true’ process of achieving this state. The ‘true’ process works synergistically with the function and

operation of the homo sapien. Listen in and let me know your thoughts.

Each of us are born and programmed into the Culture we were born into. This Cultural Programming drives our behavior in the way we relate to others, the way we dress, the foods and even times that we eat. The Cultural Programs also sets the perception on how we see the world. This is what determines if we create a drive toward individual success or toward a group success. Listen in and I look forward to the feedback.

We believe the keys to become healthy is about the right diet and exercise plan but what if I told you that this is not really true. Our Body is designed to support our mind and whatever we hold in mind will directly affect every cell in the body. If you have negative thoughts every cell expresses negatively, and the gene expression will disease. This will happen even if you are dieting and exercising.

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is The COLLECTIVE CULTURE and today episode of Monday’s with the Super Millennial we’re going to discuss Expanding the Collective Culture.