Stress Rx

Stress Rx

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Stress Rx episodes

  • Disappointment

    Physician coach Michelle Chestovich MD shares how avoiding disappointment keeps you small and safe and explores how you can expand your capacity to allow it which you may not know yet, but it is a superpower!

    The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/3skSKI



    14 min
  • Self Confidence

    Physician coach Michelle Chestovich MD shares how to create more of this desirable emotion and how it helps you get what you truly want in life.

    The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/DF2l0e

    18 min
  • The system is broken...not you!

    Physician coach Michelle Chestovich MD discussed the prevalence of burnout and how you can feel better despite the system.


    Want to join the spring round of Stress Rx Group Coaching for physician women in April? Click here to register: https://www.mamadoclifecoach.com/stress-rx-group-coaching-program

    The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/N3rECW

    9 min
  • You are not alone.

    Physician coach Michelle Chestovich MD shares how normalizing our struggles is the fist step towards feeling better.


    Sign up for "notes done faster" masterclass and get placed in the drawing for free registration to Stress Rx group coaching. Click here:

    https://mamadoclifecoaching.myflodesk.com/q7jopfafdj


    CMEfy link: The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/pTRFUg

    10 min
  • You don't have to do anything!

    Physician coach Michelle Chestovich MD shares a way to take back control that is simple and effective. No more doing it all!


    Want to get your notes done faster? Join me at my free masterclass:

    https://mamadoclifecoaching.myflodesk.com/q7jopfafdj


    The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/fuuGVf

    12 min
  • Adolescent marijuana use: a discussion with addiction specialist Dr Sara Polley

    Physician coach Michelle Chestovich MD discusses facts and myths surrounding adolescent marijuana use with Dr. Sara Polley, who is a national leader in the field of pediatric addiction psychiatry and the treatment of individuals who experience both mental health and substance use concerns. This is a must listen for parents and physicians who care for kids.

    Click here to book an appointment with Dr Polley:https://elliementalhealth.com/


    Want CME credits via CMEfy for this episode?

    Click here: The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/mfPGUf

    46 min
  • Be Kind to Yourself

    Physician coach Michelle Chestovich MD shares how being kinder to yourself not only makes life more enjoyable for you, but others as well.


    CMEfy link:The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/dMQYtC

    11 min
  • Dealing with Unpreferred Realities

    Physician coach Michelle Chestovich MD shares a simple phrase that helps you gain back control when life throws you a curve ball. Listen in to hear the phrase that will change your life!


    Want to say hello or share a comment?

    I love hearing from listeners!

    Email: [email protected]


    The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/zc7g00

    10 min
  • Gain confidence and control with new patients

    Physician coach Michelle Chestovich MD shares common thought errors that make your work harder and shares a simple strategy to gain confidence in your work, no matter who you're taking care of.


    Want to apply this work in your life so you feel better? Join today.

    Click here to join Stress Rx Group coaching: https://www.mamadoclifecoach.com/stress-rx-group-coaching-program


    The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/rhZbuQ



    15 min

About Stress Rx

From the publisher's feed

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

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