During the month of October, we have been talking about underlying fears that increase stress levels.

Stress levels have skyrocketed! When you talk to friends, family members or co-workers, you can see it in their faces and hear it in their voices. When will we experience relief?

Today, in Stress Talk Live with Marcyline, we are going to address one of those underlying fears and propose ways to address it. This is part 2 of a 2-part series.

Get to know M.L. Bailey Consultants

www.mlbaileyconsultants.com

What do you fear? You are getting older… Your hair is greyer and perhaps not as full… You move a bit slower than you once did…younger people refer to you as “ma’am’…Are you afraid of aging or are you afraid aging will cause embarrassment?

We are going to tackle some of these concerns on today’s “Stress Talk” with Marcyline as we discuss Are Mature Women Stressed Because They Fear Being Embarrassed?

Get to know M.L. Bailey Consultants

www.mlbaileyconsultants.com

Besides pumpkins, what was the first thing you thought about when we reached the month of October? I thought about ghosts, goblins, and witches. These are all associated with the festivities of Halloween. This annual event celebrates fearfulness and things that cause fear.

Fear is not all fun and games. Mature women have ongoing fears that contribute to overwhelming stress.

On this week’s "Stress Talk" with Marcyline we are talking about fear and the influence it has on stress levels. We are showing hard-working mature “super” women like you 4 Real Complex Fears that Cause Mature Women to Over Stress.

Get to know M.L. Bailey Consultants

www.mlbaileyconsultants.com

Last week we talked about the power of setting daily or weekly intentions to lower stress levels and boost energy. This week we are going to show you how to bring life to those intentions.

On today’s "Stress Talk" with Marcyline we are showing hard-working mature “super” women like you How to Set Stress Busting Intentions that Work.

Get to know M.L. Bailey Consultants

www.mlbaileyconsultants.com

Welcome Ladies and welcome those of you who are watching via the replay and listening to the podcast.

Are you a woman over 40 who is depressed, anxious, or both? Feel overwhelmed by your roles as a wife, mother, or adult daughter of aging parents? Is work causing you to feel overworked and overstressed?

I GET IT. I was there too…until I transformed the way I saw myself and interacted with the world around me. I am Marcyline Bailey. I share what I’ve learned to help guide you as a woman over 40 to live your best life

Today We are talking About

How can mature women really reduce stress by setting daily intentions

Get to know M.L. Bailey Consultants

www.mlbaileyconsultants.com

September is Self-care Awareness Month according to the National Day Calendar. Observation of this day began in 2017. Just like many other things. Stress relief from self-care activities is short lived. Here on “Stress Talk” with Marcyline, we share resources and information to achieve long-lasting stress relief.

On today’s episode, I am talking about 3 self-care moves every mature woman should use to lower stress.

I will share exactly that in just a moment

Get to know M.L. Bailey Consultants

www.mlbaileyconsultants.com

Women of Color are expected to be strong. This is particularly true in the Black community. What exactly does “being strong” mean? How does it affect wellness and wellbeing? Black women are under a massive amount of stress daily. It’s like it is embedded in our DNA. Having to “be strong” takes a toll on our minds and bodies.

In this episode of “Stress Talk” with Marcyline, we are going to talk about where some of the stress comes from and then propose three simple actions Black career women can take to live a mentally healthier lifestyle.

I will share exactly that in just a moment.

Get to know M.L. Bailey Consultants

www.mlbaileyconsultants.com

How much does what you believe affect how we take care of yourself? It affects it A LOT! Why? Because what we believe influences how we think about ourselves.

On today's "Stress Talk" with Marcyline, we are talking about Mindset and the 5 Powerful Mindset Habits that Boost Well-being for Mature Women.

I will share exactly that in just a moment.

Get to know M.L. Bailey Consultants

www.mlbaileyconsultants.com

August is National Wellness Month. Wellness and wellbeing are words that we hear quite often now. Companies and corporations are touting their “wellness” initiatives. Retailers market their products using keywords related to wellness.

What’s in it for women over 40?

On today’s “Stress Talk” with Marcyline, we are going to talk about 3 benefits women over 40 quickly get when they successfully create a healthy lifestyle.

I will share exactly that in just a moment.

Get to know M.L. Bailey Consultants

www.mlbaileyconsultants.com

Are you a woman over 40 who is depressed, anxious, or both? Feel overwhelmed by your roles as a wife, mother, or adult daughter of aging parents? Is work causing you to feel overworked and overstressed?

Do you want to create a long-lasting stress relief plan that works for you? Are you wondering how to start?

On today’s “Stress Talk” with Marcyline, I will share what you need to know to create a powerful plan to lower stress.

I will share it in just a moment.

Get to know M.L. Bailey Consultants

www.mlbaileyconsultants.com