Stress Talk with Marcyline Bailey

By Marcyline L. Bailey

I believe there is a better way to address overwhelming stress. Right now, working women choose three different methods. Some ignore it. Others try tips that provide short term relief. Still others ju... more

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FAQs about Stress Talk with Marcyline Bailey:

How many episodes does Stress Talk with Marcyline Bailey have?

The podcast currently has 209 episodes available.

Stress Talk with Marcyline Bailey episodes:

April 24, 2022 One affordable retreat that actually guarantees lower cortisol levels
Cortisol is released when our fight or flight system is triggered. When cortisol levels are consistently high, it causes a myriad of health problems. Today on Stress Talk Live with Marcyline we are going to talk about an affordable retreat that actually guarantees lower cortisol levels.

Get to know M.L. Bailey Consultants
www.mlbaileyconsultants.com
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37min
April 21, 2022 5 Blissful Benefits of Retreating You Never Considered but Want
Are you avoiding retreats? Retreats can lead to lower stress, rest and relaxation.
Retreats are popular with many people. Some, however, believe that they take too much time, effort, or money. Retreats can benefit the body and mind. There are long-lasting benefits you may not have considered. In this episode of “Stress Talk” Live with Marcyline, I am sharing 5 Blissful Benefits of Retreating You Never Considered but Want
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34min
April 13, 2022 Retreat When a Vacation is Not Enough
The world is going bonkers, and it may feel like you are too. Stress is compounding daily. We are bombarded with negative news, messages and images that increase stress and anxiety. So, how can we Reset? The answer is Retreat.
In today's "Stress Talk" with Marcyline we kick off the month with a discussion about the the need to retreat and the features of a healthy retreat.
Stress Talk shares strategies for overstressed, over 40 “super” women to lower their stress levels to a “just right” point. When stress levels are “just right,” we have the motivation and energy to meet the challenges we face daily.
Other places you will find me
M.L. Bailey Consultants website
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37min
February 09, 2022 Give to Yourself What You Give to Others
Who do you see when you look in the mirror? Is it someone who you demonstrate compassion to?
We often extend loving-kindness and demonstrate compassion to others, but rarely to ourselves. Self-compassion is a tool that you can use to manage stress levels.
In this episode of "Stress Talk" Live with Marcyline, we are going to begin our discussion about the power of Self-Compassion.
www.mlbaileyconsultants.com
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#Stress #stressrelief #stresstalk #relax #relaxation #women #workingwomen #workingwoman #selfcare #mlbaileyconsultant #happyin30 #happyhalfhour #4realsocwkrs #burnout #rest #mindfulness #breathe #mood #compassion #selfcompassion
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35min
January 26, 2022 Do These Two Things When Rushing Stresses You Out
It is natural to rush when we are running late for work or an appointment. Rushing causes the stress response to start. In this quickie, I will use a real life experience to share how to stress less when time is not your friend.
M.L. Bailey Consultants Website
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6min
January 12, 2022 3 Steps from the Finish Line
The New Year is here and many are starting to work on goals or resolutions. Sprinters, marathoners, race car drivers all know that the race is won at the starting line.
In today's "Stress Talk" with Marcyline I am going to share 3 key factors what will get you "3 Steps from the Finish Line" quicker than you expect.
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M.L. Bailey Consultants Website
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37min
December 22, 2021 ICYMI Get Through the Holidays Without Losing It RECAP
In this episode of “Stress Talk” with Marcyline, I will review the stress hacks my special guests shared to help you Get Through the Holidays (without losing it.)
M.L. Bailey Consultants Website
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#Stress #stressrelief #stresstalk #relax #relaxation #women #workingwomen #workingwoman #workingmom #selfcare #mlbaileyconsultant #happyin30 #happyhalfhour #4realsocwkrs #burnout #rest #mindfulness #breathe
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41min
December 15, 2021 Farzana Doctor Shares Her Stress Hacks and More
Farzana Doctor is a Toronto-based author, activist and Registered Social Worker who has been working with individuals, couples, and families since 1993.
She has written four critically acclaimed novels. Her latest, Seven, which Ms. Magazine described as “fully feminist and ambitiously bold”, has been chosen for multiple 2020 Best Book lists and shortlisted for the Trillium and Evergreen Awards. Her poetry collection, You Still Look the Same will be released this spring.
She shares stress hacks and more in this episode of "Stress Talk" Live with Marcyline.
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#Stress #stressrelief #stresstalk #relax #relaxation #women #workingwomen #workingwoman #workingmom #selfcare #mlbaileyconsultant #happyin30 #happyhalfhour #4realsocwkrs #burnout #rest #mindfulness #mood #selfcare #entrepreneur
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35min
December 08, 2021 Flourishing as a Leader
In this episode of "Stress Talk" Live with Marcyline, Dawn McCoy, owner of Flourish Leadership Group talks about how women can flourish in their leadership roles. She is an advocate, author, and award-winner who is passionate about developing women leaders.
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#Stress #stressrelief #stresstalk #relax #relaxation #women #workingwomen #workingwoman #workingmom #selfcare #mlbaileyconsultant #happyin30 #happyhalfhour #4realsocwkrs #burnout #rest #mindfulness #breathe #entrepreneur
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28min
December 02, 2021 Malena Gauss Shares Stress Hacks to Get You Through the Holidays
Lady Boss Malena Gauss leads Lammergeier Glass Recycling, the first glass recycling company in Savannah, GA. This innovative company is leading efforts to reduce the carbon footprint in the environment while providing counseling and training for individuals who are re-entering the community from the prison system.
This is an episode jam packed with information and inspiration.
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#Stress #stressrelief #stresstalk #relax #relaxation #women #workingwomen #workingwoman #workingmom #selfcare #mlbaileyconsultant #happyin30 #happyhalfhour #4realsocwkrs #burnout #rest #mindfulness #breathe #entrepreneur
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36min

FAQs about Stress Talk with Marcyline Bailey:

How many episodes does Stress Talk with Marcyline Bailey have?

The podcast currently has 209 episodes available.