Stressed Depressed & Anxious

In today’s bonus episode, I’m breaking down the latest scandal involving Diddy, who’s facing serious charges of sex trafficking. We dive into the dark side of the music industry, the power dynamics at play, and what this means for his legacy. Plus, we discuss Mayor Eric Adams' corruption scandal and what it says about political leadership today. Most importantly, with the 2024 elections on the horizon, we explore why it’s crucial to stay focused, informed, and ready to vote. Don’t let these distractions pull you away from what really matters—our future!

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Hey there, my lovely little babies! It's Summer, your local neighborhood baby, bringing you a solo episode after some unforeseen technical difficulties. This week, I was supposed to release "Hey Mom, I'm on TV" with Jenn from My Streaming Bubble, but technology had other plans. Since the audio file got corrupted, I decided to sit down and have an impromptu heart-to-heart with you all.

In today’s episode, I open up about my own battles with anxiety, a nasty sinus infection, and a possible run-in with POTS (yes, it’s been that kind of week). We explore the impact this has on mental health, daily routines, and just trying to feel okay in a world that often feels so far from it.

I also talk about boundaries and how I'm navigating social distancing—not just to avoid physical illness, but to protect my peace. Let’s be honest, some people can be emotional vampires, and I'm learning to reclaim my space and energy.

🔑 Key Points:

In this fascinating and dark episode of Stressed Depressed & Anxious, your Local Neighborhood Baby dives deep into the world of narcissists, psychopaths, and sociopaths with criminal psychology expert Cameron Harman. Cameron brings his unique insights from his experience working with inmates in maximum-security jails and his extensive research into dark personalities. Throughout the episode, they explore how these personalities manifest in real life, how to spot red flags, and the effects these individuals have on their relationships and society.

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🎧 Listener Advisory:

⚠️ Trigger Warning:
We explore real-life case studies and behaviors of narcissists, psychopaths, and sociopaths, which might be emotionally challenging for some listeners. If these topics are difficult for you, proceed with caution or feel free to skip this episode.

Buckle up, my little babies, because this episode is a wild ride! In "Politically Incorrect," I sit down with Adam, John, and Matt—three white males with diverse and passionate political opinions. Recorded in early August, this episode dives deep into the political rabbit hole, featuring heated debates, strong opinions, and plenty of back-and-forth arguments.

Trigger Warning: This episode contains charged political discussions that some listeners might find uncomfortable or disagreeable. If you prefer to steer clear of intense political debates, you might want to skip this one. But if you're curious about how people with vastly different views can passionately argue, challenge each other, and still walk away as friends, this episode is for you.

What to Expect:

Important Note: The opinions expressed in this episode reflect those of the guests at the time of recording in early August. Some opinions, including my own, may have evolved since then, so keep that in mind as you listen.

Apologies: A quick heads-up—there are a few audio disfluencies throughout the episode. The conversation gets pretty heated at times, and you’ll notice some moments where everyone’s talking over each other. The best was done to clean it up, but hey, that’s the nature of passionate debate!

Call to Action:

Before you dive in, make sure you’re registered to vote! Your voice matters, and every vote counts. Whether you’re deeply entrenched in your political beliefs or just here for the ride, this episode is sure to get you thinking. Tune in, and if you’re feeling brave, drop your thoughts in the comments or over on the r/sdanxious subreddit.

Remember, it’s all about engaging in these conversations, even when they’re tough. That’s how we move forward—together.

As always, have a day, month, week, year free of stress, depression, and anxiety. Love you all! Bye!

Follow Adam Nutter:

⁠https://linktr.ee/AdamNutter⁠

Follow Matt Mysh:

⁠https://linktr.ee/thebromigospodcast⁠

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Buckle up, babies! This week on Stressed Depressed & Anxious, we’re turning the volume up on mental health and diving into a wild, transformative journey with Jill, a fierce mental health advocate who’s here to spill the tea on her experiences with PTSD and MDMA-assisted psychotherapy. 🌈

Jill takes us on a trip through the unconventional, yet groundbreaking, world of MDMA therapy, showing us how it can break through the barriers of trauma and bring about deep healing. But it’s not all sunshine and rainbows—there are risks, too, and Jill lays them out with raw honesty. We also chat about the power of therapy, the importance of setting intentions, and the potential FDA approval that could change the mental health game forever. 💥

She’s got a memoir, a workbook, and a YouTube channel ready to spread the word far and wide—this woman is on a mission! 🚀 Whether you’re curious about alternative therapies, searching for new ways to tackle your own struggles, or just love hearing about the next big thing in mental health, this episode is your ultimate rave! 🎧

Key Takeaways:

Website: https://www.thejourneysage.com

LinkedIn: https://www.linkedin.com/in/jillsitnick/

Purchase her Memoir: https://www.amazon.com/Rescuing-Jill-Mushrooms-Childhood-Trauma-Induced/dp/B09X7TTZT7

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In this episode, I sit down with Chris Mason, a therapist who’s been through the wringer with anxiety and OCD, only to come out the other side swinging. We dive deep into his journey of facing his past demons, including that one time he exorcised his OCD while scrolling through his bully’s Facebook page. 🥊

Chris opens up about the real work it takes to reprogram your mind, why trauma and the subconscious play a bigger role in mental health than you might think, and how energy conservation became his secret weapon. He also drops some unconventional wisdom on why the voices in your head aren’t really you—they’re just bad programming.

Whether you’re battling your own OCD, dealing with anxiety, or just love a good story of personal triumph, this episode is packed with insights, humor, and practical advice. So, clap your hands if you’re ready to take control and give that OCD the boot! 👏👢🥾

Highlights:

💰💵 Got some loose change? Toss it my way--I'll turn it into top-tier content that won't make your ears bleed and maybe, just maybe, I'll avoid eat ramen for dinner ⁠DONATE HERE⁠

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In this episode, I'm joined by the incredible Dr. Shafer Stedron—a board-certified neurologist, life coach, and all-around powerhouse. We dive deep into the messy, beautiful process of reclaiming your story, tackling perfectionism, and finding self-worth amidst life’s chaos. Dr. Shafer shares her wisdom on overcoming limiting beliefs, gentle parenting yourself, and the real work of mental health.

From navigating personal struggles to supporting others through their darkest times, Dr. Shafer's insights are both profound and relatable. If you’ve ever felt lost in the search for authenticity or struggled with your inner critic, this episode is a must-listen.

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In this engaging and heartfelt episode of Stressed Depressed & Anxious, I sit down to chat again with the ever-entertaining Delvin Cox.

https://x.com/delvin_cox
Website: https://thedelvincoxexperience.com/
Podcast Link: https://podcasts.apple.com/us/podcast/the-delvin-cox-experience/id1164874963

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In this episode of Stressed Depressed & Anxious, it's been three long years since Nick last joined me as a guest, and we're back together again, bringing you the kind of chaos and laughs you loved in our previous episode, "Love Sid & Nancy." We're still pretty toxic, but hey, that's what makes our conversations so real and unfiltered!

We dive into the highs and lows of owning a house, including the never-ending saga of DIY repairs and the hilarity of "dad moments." We also chat about the drama surrounding the end of Nick's previous podcast, Gag on This Podcast, and our shared experiences with inappropriate messages—spoiler: unsolicited dick pics are a no-go. Nick reveals his plans for a new podcast that explores the realities of parenting and the things that just don't make sense to him.

Our conversation takes a more serious turn as we discuss our strained relationships with our siblings and the challenges of navigating family dynamics. We touch on sexual experiences and how toxic relationships can leave a lasting impact. And of course, we share some of the worst things that have happened to us recently, including a listener story!

In the final segment, we get into our experiences with cheating and being the "other person," discuss our relationship preferences, and bond over our love for video games. This episode is packed with laughter, insights, and a whole lot of real talk. Don't miss it!

🤖 Join the Community: Dive deeper into the conversation and join our awesome Reddit community at r/sdanxious. It's the perfect place to connect with other listeners, share your thoughts, and get involved in fun discussions!

🐦 Follow Me on Twitter: Keep up with all the latest updates, episode drops, and my random musings by following me on Twitter at @sdanxious. Let's tweet our way through the madness!

📸 Follow on Instagram: For behind-the-scenes content, episode highlights, and more, follow me on Instagram at sdanxious. Let's make our Insta stories as wild as our podcast chats!

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Summary

In this episode, I discuss the concept of mommy issues and how they can impact our lives. I define mommy issues as emotional and psychological challenges that stem from our relationship with our mothers. These issues can manifest in various ways, such as trust issues, fear of abandonment, and low self-esteem. I also share my own experiences with my mom, highlighting moments of neglect, criticism, and emotional manipulation.

I talk about how these experiences shaped my relationship with food, my self-image, and my overall emotional well-being. I share instances of my mother buying clothes I didn't like and throwing away the ones I did, as well as calling me derogatory names. I also discuss the oversexualization and body commentary I faced in high school.

I emphasize the importance of therapy and finding support from friends. I encourage decentering parents and understanding that it's okay to have complicated feelings about them. I conclude by discussing the worst thing that happened to me recently and asking for support for my podcast.

Key Takeaways

Keywords

mommy issues, emotional baggage, trust issues, fear of abandonment, low self-esteem, relationship patterns, attachment styles, childhood trauma, neglect, criticism, emotional manipulation, self-image, emotional well-being, mommy issues, trauma, mental health, therapy, support, body image, high school, bullying