In today’s episode, we talk about letting the joy of the Lord, be our strength. We also talk about the importance of using gratitude as a springboard for joy in our lives, despite our circumstances.

In today’s episode, we talk about the difference between happiness and joy. King David reminds us that weeping may come for a night, but Joy comes in the morning.

In today’s episode, we talk about the importance of being willing to rearrange your schedule to keep your habit going.

In today’s episode, we talk about the power and the impact of taking small steps forward when it comes to forming habits that go the distance, achieving our goals, and making a difference in the world.

In today’s episode, I share seven questions that we should be asking from The Coaching Habit by Michael Bungay Stanier.

In today’s episode, we talk about the importance of celebrating birthdays, anniversaries, and other special days in people’s lives.

In today’s episode, we continue the weekly advent series by talking about finding peace in the present.

In today’s episode, I reflect on the importance of checking the boxes when it comes to keeping our habits going each and every day.

In today’s episode, we talk about the importance of getting together with other people in order to go farther. When it comes to building habits that go the distance and going after goals, it is important for us to be in community.

In today’s episode, we talk about the power of stacking our habits and the power of starting our day with a few healthy habits.