In today’s episode, we talk about being intentional with our time.

Today’s episode is the first ever Saturday episode of the podcast. I’m simply checking in and encouraging you to rest, recharge, and catch up.

In today’s episode, we talk about a solution for those times when you feel like life is weighing you down.

Asking for feedback, accepting feedback, and listening and learning from feedback stretches us forward. Today’s episode is all about getting feedback.

In today’s episode, I share a speech from a recent Toastmasters meeting about my leadership style and about becoming an uncommonly great leader.

Practice doesn’t immediately lead to perfection, but practice does propellers forward. In today’s episode, we talk about practice.

Today’s episode offers 10 reasons to stretch regularly.

Today’s episode talks about fasting. Fasting can be an important piece in developing your healthy habits. And fasting can also be a discipline that focuses your spirit.

How you start your day generally is the catalyst for how the rest of your day will go. Today’s episode encourages you to think about what you should do first thing in the morning.

When it comes to establishing your habits and going after your goals, don’t cut corners.