Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Jon “Stretch” Stolpe shares thoughts and encouragement from his step journey. Jon has a discipline of getting 10,000 or more steps each and every day, and this streak or discipline has been going on f... more
FAQs about Stretch Steps:How many episodes does Stretch Steps have?The podcast currently has 143 episodes available.
May 07, 2025Episode 13 - Know Your WhyWhen it comes to establishing a habit that will last, it’s important to know your reasons for establishing that habit....more6minPlay
May 06, 2025Episode 12 - Sometimes You Have To Walk In The RainWhen establishing a discipline, you might have to deal with less than ideal conditions. Keep going!...more4minPlay
May 05, 2025Episode 11 - Avoid The Comparison GameWhen starting your habit avoid the comparison game....more4minPlay
May 02, 2025Episode 10 - The Sabbath Was Made For YouIn this episode, I encourage you to consider the concept of Sabbath....more5minPlay
May 01, 2025Episode 9 - Stop Negotiating With YourselfWhen it comes to establishing a habit, you have to stop making excuses. Decide to make your habit non-negotiable in your life....more4minPlay
April 30, 2025Episode 8 - Celebrate Milestones Along The WayIn today’s episode, I encourage you to take time to celebrate milestones on your journey....more5minPlay
April 29, 2025Episode 7 - Measure What MattersIn today’s episode, I discuss measuring what matters....more6minPlay
April 28, 2025Episode 6 - Find Your RhythmFinding your rhythm is key to developing a habit that sticks....more4minPlay
April 25, 2025Episode 5 - Plan to SucceedSuccess starts with a plan. Today’s episode provides encouragement to spend time planning....more4minPlay
April 24, 2025Episode 4 - The 5 Types of Questions You Need To Be AskingToday’s episode offers the 5 types of questions you need to be asking to stretch yourself....more13minPlay
FAQs about Stretch Steps:How many episodes does Stretch Steps have?The podcast currently has 143 episodes available.