In today’s episode, I share a speech from a recent Toastmasters meeting about my leadership style and about becoming an uncommonly great leader.

Practice doesn’t immediately lead to perfection, but practice does propellers forward. In today’s episode, we talk about practice.

Today’s episode offers 10 reasons to stretch regularly.

Today’s episode talks about fasting. Fasting can be an important piece in developing your healthy habits. And fasting can also be a discipline that focuses your spirit.

How you start your day generally is the catalyst for how the rest of your day will go. Today’s episode encourages you to think about what you should do first thing in the morning.

When it comes to establishing your habits and going after your goals, don’t cut corners.

Right now is a great time for evaluating your performance. Performance evaluations provide an opportunity to look back at your progress so far and to look ahead two areas where you want to develop and where you want to set new goals.

Another question I’m asking myself: am I doing my best?

Another question to ask yourself: why am I thankful today?

Another question I ask myself: how’s my progress? How many steps do I have so far today?