Strip Down 2 Love ©️

Today we discuss what intuition is, what its made of, healthy ways to use your intuition, how to harness that inner power and how you can amplify it.  

Gentle Reminder: Be extra grateful for life, be grateful for where you are today and live in the moment, plug into the moment and amplify love in that moment.  

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Enter the hallway of loneliness with me today and walk into your freedom.  Loneliness is just the hallway to your light.  Today we will define loneliness, discuss the energy of loneliness, learn ways to curb loneliness and learn how to work with loneliness.  Ignite your garden of potential today.  

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Feel your inner strength and like royalty with this meditation.  Program the cells in your body to vibrate blue energy and continue to share your unique signature with the world without insecurities and with focused intention.  Enrich your soul with the power that was always yours it is being brought to you now with the, "My Energy is Blue" Meditation.  

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Let's showcase anxiety today, work with anxiety and learn why anxiety is actually our friend.

Today we will discuss in detail anxiety, types of anxiety, what it feels like, signs to know when its coming on and discuss ways to placate anxiety .The literal definition of anxiety is a feeling of impending doom coupled with continuous thoughts of heightened apprehension.  

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You know how people say just take a breath….well today we discuss why.  Today we will discuss why taking deep soulful innervating breaths are instrumental in connecting with divine guidance and one way you can reach your highest potential.  

I also bring a special guest on. (Time check at 22:43) Her name is Sara.  Se is a yoga teacher, today she will go into detail why yoga is important for the soul and how it facilitates breathing and how the breath can change the relationship you have with you. 

#hawaii #breath #soullove #love #yoga #buddhi #thirdeyechakra #medication #chakra #alignment 

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Today, I welcome you to the table of abundance.  I will share key components to kick start you in manifesting anything you want.   I share knowledge nuggets to set you up for success with manifesting.  Today we will define what manifesting is, learn what the energy feels like.  Towards the end I will share a "How to" guide to manifesting.  

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Hi & Welcome,

This episode was designed for you to learn a little bit about me.  As well as, learn how inner work and healing your core is a process to be proud of. 

Enjoy

#innerconnection #selflove #spiritualawakening #meditation #hawaii #love #loveandlight #thirdeye #love #energy 

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In this edition of the Strip Down 2 Love Podcast Video, there is a lot of information in today’s podcast.  We will talk about how verbal communication is healing.  But not only about verbally communicating with others or sticking up for yourself but how you communicate with yourself.  

I will also discuss how communication is one step to manifesting, how its intertwined. I will go into depth about how you can sincerely communicate with self and how your communication to others can be perceived.   

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In this episode we will discuss progress and how the road of progress has transitional components to it, which leads you to mastery.  We will discuss scenarios of progress and transition so you can immediately recognize it and welcome it.

Additionally, I will be interviewing my longtime friend Kamryn who is a PMU artist and business owner.  Of course, I had to bring her on because, need I saw more, she has a successful business and is the best at what she does.  You can find her on IG @hawaiibrowstudio.  When Kamryn and I get together, I feel like we exchange motivation, we talk about moving forward and what we want and in some sort of way heal each other by exchanging stories.  

My thought to have her on the podcast was for her to describe her craft as a PMU artist 

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Come and learn why knowledge is important to seek and why knowledge is your power in order to make beneficial decisions for your life.

  Discuss why "knowledge is power".  While my friend Kehau discusses the importance of cultural knowledge, specifically Hawaiian Culture and the importance of informally and formally educating our youth.  

Hawaiian words in today's episode include:

Aloha mai kakou = Hello and welcome everyone
‘Aina = Land
Kuleana = responsibility
Kanaka = people
Kumu = teacher
Kalo = Taro
Lo’i = Taro Patch
Lepo = Dirt
Makua = Parent
Mana`o = information/knowledge

https://www.nps.gov/locations/hawaii/heritage.htm

http://www.hawaiihistory.org/index.cfm?fuseaction=ig.page&CategoryID=305

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