Strip Down 2 Love ©️

Co-create with green energy.  Feel great with growth energy, lean into growth and abundance with this mediation.  Feel green energy and its glory.  Become focused on your glory and know without a doubt that your growth and transition is for a beautiful reason. 

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In today’s episode we will go over what it means to nurture your energy, the importance of nurturing your energy.  Lastly, we will discuss actions to take to maintain your energy level, reset your energy quickly and recharge actions that you can take.  To nurture your energy.

Why is it important for you to nurture your energy?  It is important to summon your best energy in order to propel you forward with actualizing your dreams and desires.  

 Nurturing your energy will help you in actualizing your dreams because you are clearing out old patterns, anything that one nurtures takes maintenance in order for it to continue to work, in order for energy to continue moving in the direction you want it to move which is towards your highest potential. 

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Ride the wave of pink energy and activate the pink energy within you with this meditation.

Represent love , feel its soft energy and harness the love within you.  Use this meditation for comfort and to provoke thought within you to become one with your higher-self.  

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In this episode I will provide you a glimpse into the Law of Attraction (LOA) and how it works but today I will share a “how to guide” when it comes to working with affirmations and the energy you can put into it, in order to have what you want in your reality.   

At the end I will discuss ways to create affirmations and together we will devise a plan, so you can use them daily.  

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Today we will define forgiveness, learn why forgiveness is a powerful act, why its beneficial for you and lastly review forgiveness practices and techniques so that you can do them on your own.

I describe the energy of forgiveness as follows.  It makes your heart beat again, allowing your heart beats to normalize.  It welcomes you to serenity and calmness.  

 The energy of forgiveness sooths you.  I can describe it as tetris blocks forming together concisely, your foundation is now ready to be built upon.  It brings you home back to your body, so that you can happily move forward with grace.  

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My Energy is White Meditation is one of many meditations that will be available to you.  
Feel angelic with this meditation, feel your strength, bask in your strength and summon your innate power with this meditation, all while relaxing.  

The reason why I wanted to make these meditations was to allow you to feel energy and associate it with a color.  As you may already know, our energy naturally displays color.     

Use these meditations to fill you up with a specific energy and fill your aura up with the energy it needs, so you can shine your brightest.  

 You don’t have to use these meditations when you are feeling down, you can use these mediations when you are feeling excellent and great too, there are no rules here, only to treat yourself and others with kindness.  

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In this episode I will interview (time check at 27:14)  my nephew, he is one of the best watermen I know and I adore him so much.  He will discuss, why the ocean is healing to your physical body and to your energy.  

Because the ocean and its healing properties have come up so much during the podcasts and interviews I thought it would be beneficial to dive into the reasons why it is healing and why being in the ocean is one way you can nurture your energy.  

Before we really dive into the topic, I want to say that I understand not everyone has the ability to make it to the ocean, so in an upcoming episode I will review other ways to nurture your energy.  

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This part of the Self-Love Edition makes me feel glittery, excited because it incorporates a little piece of my story.  This next section of the Self-Love Edition we will dive into how honoring your love is instrumental in being the best you can be.  

Last Tuesday we discussed sending yourself love, in the past, present and future and how it is used to create your own reality.  Have you done it yet?

We also discussed how the application of love can be used to assist others and how special are because you can be a medium to provide love for someone who needs it.  

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So May is my birthday month, as you can tell Love my favorite subject.  So this month I’m premiering two love episodes.  I’m so excited about them.  I’m just gonna be spilling love all over the place.  So are you ready?

Let’s talk about sending yourself love.  You can send yourself love during past events, present and future.  

In the love episodes we will  discuss the beauty of sending yourself love at any point in time and how it is linked to creating your reality.  We will discuss why you are special.  Define love and discuss how beautiful of an energy it is.  

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Being of service means to assist someone.  Help another human being.  Plain and simple.  

Being of service to others raises your vibration.  You are creating good Karma for yourself.  You are providing something for someone else, either energetically or physically.

Today we will discuss what being of service means, why its beneficial for you and humanity as a whole.  

At the end I will wrap up with a special note that I hope will be helpful.

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