In this episode we will talk about how to reground your roots, your soul, your mind.  This episode talks about how staying grounded helps you to know what your body is telling you about your health.  This episode helps us to learn how to seek refuge when we are caught up and need to reset. Staying grounded isn't always easy especially when we are busy doing our day to day human things just to participate in the structures of society.

Reset and relax with me-thank you, Jennifer  

Send us a text

Support the show

Don't forget to be kind to yourself first and then share the wealth with others.  

Being kind to yourself allows you freedom.  It may be challenging to be kind to yourself but also being over critical can cause a sense of disconnection.  

Share the kindness.

Send us a text

Support the show

This is a continuation of how to dive deeper into yourself when everyone around you wants you to stop being your authentic self.  Continue to be your authentic self through compassion.  Through the lens of compassion brings understanding and brings you closer to your authentic self.

Continue to pursue you and make yourself happy.  Happiness is grown from within but if we are always on pause because others don't like who we are and trying to people please we won't get to inner happiness. Don't let anyone stop you from your journey to happiness.  Let haters hate so you can continue on your path.

Send us a text

Support the show

In this episode we talk about how to be your authentic self, when faced with haters.  Do we change or do we go deeper to express our authentic selves.  Get in touch your authentic self in order enjoy life more.  
I go through the how's and why's we meet people who teach us how to love ourselves just a little more.  

Send us a text

Support the show

This episode talks lightly about boundaries and how they help with going deeper within yourself.  Not allowing yourself to piece out your energy to people, places, things that ultimately are not for you and by default will deplete your energy.  

We discuss how boundaries inadvertently helps with change.  Boundaries help with letting go, making space for new and exciting adventures.

With Love, Jennifer

Send us a text

Support the show

During this episode you'll hear the word change alot.  
Change is scary, letting go is scary, change and letting go take courage.  Sometimes we have to summon courage we never knew we had to implement change.  
Ask yourself how bad do we want the change, how bad do we desire our goals?
Get ready for inward movement, accountability plus compassion (for yourself and the situation) equals movement.  A+C=M.
With love Jennifer

Send us a text

Support the show

Sometimes we are "here" and are living in the past or living in the future.  The here and now is meant for us to feel everything and this is your center where manifesting is right at our finger tips in the here and now.  

This episode talks about how gratitude, breathing and being present can take you to your goals faster.  It also talks about life choices and to be open to all the choices, be in the flow of the universe.

Send us a text

Support the show

This episodes is short and sweet.  We talk about how you can be your number one fan and not feel bad about why others can't support you.  Its no one's fault its just where your going and your journey.  No need to waste energy feeling inadequate or bad or going down the whole laundry list of why's.  Be your number 1 Fan.  The road isn't lonely because you got you.  Trust in that.

Send us a text

Support the show

Do we want to live in a nightmare or a daydream?

Disclaimer this episode and the one after this is full of deep questions pertaining to our lives. These episodes require us to look at ourselves by applying separation.  If you are not ready to separate yourself in order to better yourself, do not listen.  This episode isn't about positive mindset but being truthful with yourself and exploring our imperfections.  

Our perspectives are important to us because the perspectives we create stem from a story, an episode that stuck out, a happy moment, or a painful moment.  This episodes requires you to analyze your perspectives.  Our perspectives aren't wrong or right they just are part of our story.  Your storyline-is it hindering you or growing you?  Do we still grow if we branch away from the story.  Are we able to heal if we hold on to the story or our lives the thing that makes us who we are.  Or are we powerful beings all on our own. 

This episode dives into this and is deeply rooted in our innate truth and love.

Enjoy, Jennifer and G-money

Send us a text

Support the show

Do we want to live in a nightmare or a daydream?

Disclaimer this episode and the one after this is full of deep questions pertaining to our lives. These episodes require us to look at ourselves by applying seperation.  If you are not ready to separate yourself in order to better yourself, do not listen.  

You are the one that has the most insight into your past, present and future because you lived it.  These episodes ask us to look at our choices, what are our choices driven by?  Is it our story, what is your story?  Are our lives so deeply rooted in our stories or do we have the ability to change our paths to make us better to be able to live a daily day dream?  Does that require us to let go of our past?

This is a deep episode and so is the next.

Enjoy, Jennifer and G-money

Send us a text

Support the show