If you’re stuck in an addiction or painful habit - chasing the dopamine hit, obsessive thoughts, texting the ex, getting sucking back into cravings you swore you were done with - this one’s for you.

I break down why we keep running back to the exact thing that hurts us (hint: it’s deeper than “bad habits”)... and share the Buddhist lens on how to break this cycle at the root.

You’re not broken or weak. You’re just caught in a karmic feedback loop.

But the good news? You can change your mind. Literally.

🔥How? Come join my FREE 30-day Tibetan Buddhist meditation challenge, The Purification Portal.

We start Tuesday, April 15th! 👉 Sign up here: https://www.alisonlessard.com/tpp

You keep saying you’re “waiting for the right time”...but what if that perfect moment never comes? In this quick episode, I’m spilling the truth about how we stay stuck in jobs, relationships or situations we’ve already outgrown—just because we’re too scared to get uncomfortable, face the unknown or make the final call.

If you’ve been in analysis paralysis, hoping it’ll "magically feel perfect" to take the leap, this one's for you. It’s time to move—messy & all. 

👉 Book a Clarity Session: www.alisonlessard.com/clarity-session

👉 Follow me on IG & Threads (@alison.lessard)

👉 Follow the STRIPPED podcast & share this episode if it hits!

You don’t attract when you chase—you attract when you’re turned on by what lights you the f*ck up! This short episode is your reminder to stop grasping, stop spiraling & come back to your own JOY. Whether you’re craving love, money, clarity or creative flow—your magnetism starts when you feel good. If you’ve been stuck in your head, this is the reset you didn’t know you needed.

👉 Book a Clarity Session: www.alisonlessard.com/clarity-session

👉 Follow me on IG & Threads (@alison.lessard)

👉 Follow the STRIPPED podcast & share this episode if it hits!

In this episode, we dive into how downsizing (even temporarily)—your income, your lifestyle, your identity—might not be a setback, but the portal to your upgrade (spiritually & overall happiness). When your ego’s the thing chasing “more” (money, stuff, validation, whatever), it might actually be blocking the peace, power & prosperity you ACTUALLY want. No, you don't need to live like a monk (you can enjoy the material world!!) but...Attachment = Suffering (Buddha said it, not me).

👉 Book a Clarity Session: www.alisonlessard.com/clarity-session

👉 Follow me on IG & Threads (@alison.lessard)

👉 Follow the STRIPPED podcast & share this episode if it hits!

I built a business that looked good on paper. I was making money, working with great clients & doing something I was good at… but it never TRULY lit me up or felt sustainable in the long-run. And ignoring that? Big mistake.

In this episode, I’m breaking down:

If you’ve ever felt stuck in a career, business or life that technically “works”, but secretly drains you—this one’s for you. Let’s talk about the cost of ignoring what actually lights you up.

👉 Book a Clarity Session: www.alisonlessard.com/clarity-session

👉 Follow me on IG & Threads (@alison.lessard)

👉 Follow the STRIPPED podcast & share this episode if it hits!

Right now, I’m in a bit of a biz pivot—playing, experimenting & figuring it out as I go. No rigid plans, no over-explaining, just following what feels good. In this episode, we’re talking about making space for joy, letting yourself evolve without needing all the answers & why FUN might be the missing piece in your transformation. 👉 Book a 60-minute Clarity Session: www.alisonlessard.com/wwm

I built a business that looked good on paper. I was making money, working with great clients & doing something I was good at… but it never TRULY lit me up or felt sustainable in the long-run. And ignoring that? Big mistake.

In this episode, I’m breaking down:

-Why forcing what’s “practical” or "logical" over what brings you JOY will burn you out

-The wake-up call that made me rethink everything

-What I’m shifting to now (it's not THAT big of an adjustment, but made a HUGE difference) & why it matters

If you’ve ever felt stuck in a career, business or life that technically “works”, but secretly drains you—this one’s for you. Let’s talk about the cost of ignoring what actually lights you up.

👉 Book a Clarity Session: www.alisonlessard.com/clarity-session

👉 Follow me on IG & Threads (@alison.lessard)

👉 Follow the STRIPPED podcast & share this episode if it hits!

Right now, I’m in a full-blown pivot—playing, experimenting & figuring it out as I go. No rigid plans, no over-explaining, just following what feels good. In this episode, we’re talking about making space for joy, letting yourself evolve without needing all the answers & why FUN might be the missing piece in your transformation. Because let’s be real—no one wants to "do the work" if there’s nothing to look forward to. 👉 Book a 60-minute Clarity Session: www.alisonlessard.com/wwm

Welcome to a new chapter here and it's stripped wayyyyyyyyy the f*ck back. It feels like a deep sigh of relief. This episode is an intro to the updated podcast and some behind the scenes info for why I've decided to pivot my whole brand to go in a much simpler direction.

"One-sided" relationships, where you feel like you're over-giving, trying too hard, receiving breadcrumbs in return & never actually getting your needs met  - no matter how much you offer up - are ALL too common. 

That's because the true nature of giving & receiving is deeply misunderstood. 

Most of the time we give with an expectation, even when that expectation is silent or unconscious. Cultivating a practice of giving from the heart - the kind that isn't bound by the feeling of grasping for a result or attachment to very specific outcomes - takes practice, self-awareness & clear intentions.  Real generosity isn't conditional & doesn't come with any attachment whatsoever - it's like love, infinite & limitless.