<p>Here I will be sharing the valuable lessons that I have learned as an adult with ADHD. Although I was diagnosed as a child, I do not remember receiving medication or being in therapy and learning coping strategies. However as an adult, I have been greatly afforded the opportunity to now go through relationships with a better understanding of how to listen more intentionally and communicate more effectively by using the strategies I have learned through therapy. <br>
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Here I will be sharing the valuable lessons that I have learned as an adult with ADHD. Although I was diagnosed as a child, I do not remember receiving medication or being in therapy and learning coping strategies. However as an adult, I have been greatly afforded the opportunity to now go through relationships with a better understanding of how to listen more intentionally and communicate more effectively by using the strategies I have learned through therapy.

Introduction

Most recently I was re-diagnosed with ADHD. With the help of my faith, therapist and medication I want to share my experiences with others to hopeful encourage you to seek out the assistance and support needed to help you strive against every obstacle that may await you as a person WITH ADHD.

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Striving WITH ADHD

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