Strong As F*ck

Strong As F*ck

By Indigo J HaynesHealth & FitnessFitness
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Strong As F*ck episodes

  • Envisioning & Achieving Your Perfect 2023

    Juicy af solo episode today all about setting and achieving your New Years Goals for 2023! 

    It's easy to set goals but hard to commit and take action. These are my steps and tips for setting and achieving your goals. I also give you the inside scoop on my goals for 2023 :)


    Keep Up To Date With Me on IG @indigojewel_

    Apply for Coaching Here!

    Follow the Podcast Page!


    22 min
  • Balancing Your Masculinity and Femininity with Mia Ferguson

    Our first returning guest in the podcast!!!!!!! SO EXCITING! You all loved her last time she was on so I brought her back to chat about personal growth in relation to mindset and feminine energy! It's a good one! Look out for a Part 2 on its way!!!

    You can find her Instagram at @mia.ferguson

    Keep Up To Date With Me on IG @indigojewel_

    Apply for Coaching Here!

    Follow the Podcast Page!

    25 min
  • Just MF Do It

    This one is a short one but one that we all need to hear! 

    Talking about fear of failure, fear of embarrassment, and fear of being bad at something.


    Keep Up To Date With Me on IG @indigojewel_

    Apply for Coaching Here!

    Follow the Podcast Page!

    7 min
  • Life Updates & Feeling Stuck

    Come join me for a good old ramble full of life updates & a long chat about feeling stuck and comparison!

    Apply for Coaching Here!

    Keep Up To Date With Me on IG @indigojewel_

    Follow the Podcast Page!

    19 min
  • Solo Travel & Self Development with Makena

    Absolutely loved recording this one with my good friend Makena! Makena is an online fitness coach that adores travel! We talk all things self development, solo dates, solo travel, friendships, and boundaries! 

    Apply for Coaching Here!

    Keep Up To Date With Me on IG @fitbyindi

    Follow the Podcast Page!

    27 min
  • I GAINED WEIGHT...WHAT NOW?

    Solo episode today from yo girl Indi. I got really personal in this one and talked about my journey with weight gain and living in a new body. This one was requested a ton on IG :) 

    Keep Up To Date With Me on IG @fitbyindi

    Follow the Podcast Page!

    Apply for Coaching Here!

    18 min
  • Generational Trauma with Kelsey Bolt

    This is one of my fav episodes so far! Talking all things generational and childhood trauma, our experiences with it and healing from it! 

    Find Kelsey at WWBA on IG! 

    Keep Up To Date With Me on IG @fitbyindi

    Follow the Podcast Page!

    Apply for Coaching Here!

    41 min

About Strong As F*ck

From the publisher's feed

Here to empower and educate so that you can learn how to embody your happiest, healthiest and most authentic self! It covers all things fitness training, mindset and nutrition!