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Strong As F*ck
Strong As F*ck episodes
- I'm f*ing scared
You all are the first to find out about this shhhhh
Keep Up To Date With Me on IG @indigojewel_
25% OFF 1-1 Coaching with me! Apply Here
14 min - Gym Anxiety
wtf to do when gym anxiety pops up
Keep Up To Date With Me on IG @indigojewel_
1-1 Coaching with me! Apply Here
19 min - Chasing The Burn & Running Every Day Won't Get You Toned (the science of it!)
The Science of why training styles matter!!!!!!!
Keep Up To Date With Me on IG @indigojewel_
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12 min - Crossover Episode with Coach Anna
Coach Anna and I talk all things our journeys with physical and mental health, kidney cancer, and how 2023 is treating us! Enjoyyyy & definitely go check out her podcast The Sad & Buff Show on Spotify!
Keep Up To Date With Me on IG @indigojewel_
Apply for Coaching Here!
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44 min - Fitness Journeys & Surgeries with Zoey Tabor
Friendsssssssss this was such a good episode of connection and learning about overcoming surgeries and difficult times while on your fitness journey!
Don't forget to connect with us on Instagram & leave us a review if you enjoyed this episode!
Keep Up To Date With Me on IG @indigojewel_
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21 min - DISCIPLINE
Why you need it & how to build it :)
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16 min - Tapping Into Her Emotions to Step Into Her Leadership Roles with Mia Ferguson
YALLLLLL THIS ONE IS JUICY AF PLEAZ LISTEN & TAKE SOME NOTESSSSS
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25 min - How To Get Confident AF
Join the challenge here!
Keep Up To Date With Me on IG @indigojewel_
Apply for Coaching Here!
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17 min - My Hormone Journey
Keep Up To Date With Me on IG @indigojewel_
Apply for Coaching Here!
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27 min - Beginner's Guide To The Gym + How To Stick To NY Goals
If you are just getting into the gym, this one is for you!
Keep Up To Date With Me on IG @indigojewel_
Apply for Coaching Here!
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20 min
About Strong As F*ck
From the publisher's feed
Here to empower and educate so that you can learn how to embody your happiest, healthiest and most authentic self! It covers all things fitness training, mindset and nutrition!
The CEO and Host Indi is a certified online coach with her BS in Exercise Science who is very excited about the science behind things and that woowoo stuff!
Stay Up To Date With Her on Instagram @indigojewel_