In this episode we share the tactics and strategies we use to help our athletes be successful in competition as well as in life. We also kick things off with some of our entertaining predictions for the upcoming UFC event. There are a ton of hidden gems and some wise words in this episode so be sure to check it out!

In this episode we discuss how important it is to find your tribe and surround yourself with people who support your visions and dreams. We talk about how being around the right people can be the determining factor between becoming superhuman or not quite reaching the levels you truly belief you could deep down inside. You'll love this insightful episode and you will enjoy the stories we share of our experiences in our lives coaching and being athletes ourselves!

In this episode we talk about gaining perspective in your life to help you figure out what's really important to you and how many of the problems that you face daily are truly insignificant in the grande scheme of things. We really enjoyed this conversation as a reminder to ourselves of what's important and we are sure that you will get a lot out of it as well! Enjoy!

In this episode of the Strong Athlete Life podcast we talk about many of life's lessons, what we can learn from those lessons, and the philosophies that we have developed over the years to help ourselves and our athletes learn and grow.

In this episode we break down the difficulties, challenges, and barriers that are always present on the champions journey. Using examples from many sports we touch on a number of different areas that must be overcome in order to achieve that true champion status for life. We also get into some entertaining predictions for the upcoming UFC fight card. We guarantee that you will be thoroughly entertained in this episode!

In this episode we go into why people constantly fail at training right and eating right. We go deep into the multiple reasons that block people from being consistent including the physiological, psychological, emotional and social reasons as well as how important it is to surround yourself with the right tribe to support your success. You will love this episode because we loved bring it to you!

In this episode we discuss breakthroughs in advanced human performance past, present and future!

In this episode we discuss how to cut through all the clutter on social media and the internet to get clear on getting started into working out and eating better.

In this episode we debunk many of the common training and nutrition myths that far too many people fall victim too. We go deep on a number of myths such as doing cardio for fat loss, to eat or not to eat carbohydrates, getting fooled by so many false claims, is weight training safe for kids and much more! Enjoy!

In this episode we go deep into what are the key ingredients that make up elite athletes. We discuss both the physical and psychological traits that are essential to developing and sustaining world class athletes at the highest level.