We often prophecy depression over our life without even realizing it with the words that we speak our feelings. This episode goes deep into the pain of depression and how Jesus sees us. There is personal stories shared along with ministry and prayer.

If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!

This episode dives deep into our thought life and how we can get unstuck from lies that seem to take root in our life. There are times when we KNOW what God says about us but we don't "feel" it and our "experiences" seem to tell us a different story than what God says. This episode includes ministry and activities with the Lord you can do on your own outside this show.

If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!

Yvonne shares her 10-year battle with severe Depression, PTSD, Post-Partum and Bipolar. She shares how she advocated for healing mentally and was able to get off medication with support of a psychiatrist and counselor after knowing she was healed.

If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!

We want to know the keys to have God drive our life instead of anxiety. This episode dives into what anxiety is, how you can have authority over it, and how you can experience the Shalom peace of God instead of anxiety.

So, what's trust got to do with mental health is a lot because it impacts our confidence in God and our loved ones. When we get hurt, we can put up walls and keep ourselves from letting God and others in. This episode goes over the elements of trust from Brené Brown's research.

Denise Reed was diagnosed with Major Depressive Disorder, Bipolar, Schizophrenia, an alcoholic and drug addict. She was homeless and living a destructive life but found Jesus and is now free. This episode is full of Denise's raw and honest testimony, prayer and ministry.

Find more: www.heidimortensonlmft.com

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When our feelings don't line up with what the Bible says, we can question if Jesus actually cares about our mental health. This episode dives into God's true desire for us mentally and emotionally.

Find more: www.heidimortensonlmft.com

When you download the Charisma Plus App, you help support this show >> https://play.charismaplusapp.com/subscribe?code=HeidiM

When you purchase books from Charisma, you help support this show >> https://shop.charismamag.com/?ref=heidilynn

Strong Tower Mental Health is an authentic and encouraging podcast hosted by Licensed Marriage and Family Therapist, Heidi Mortenson. Get ready for heaven to be unlocked in your soul with real life stories, skills, and amazing guests who will inspire you. Topics on this podcast include vulnerability, authenticity, how to have difficult conversations, keeping healthy boundaries with others, marriage, depression, anxiety, addiction, co-dependency and more. You will learn how to pull the gold from yourself and others, and walk in freedom no matter the circumstances surrounding you.