Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Metabolic Optimization

Jessica London, PT, DPT, PCES is a Doctor of Physical Therapy that specializes in pelvic floor prep + rehabilitation specifically with the pregnancy and postpartum community.

Listen to her peresonal birth + post partum story + how it propeled her forward to become a business owner who is bridging the massive gap in postpartum care.

In her business (your postpatrum PT + wellness) she meets you where you are to help you make a full recovery that is tailored to YOU.

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Janie Brown is a fellow physician assistant, free thinker, badass + super strong human.

You can check out my fertility awareness course HERE

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Rita is a holistic nutritionist, women's health coach and endo warrior. She holds a B.S. in Biology and is continuing her education to become a functional practitioner. Some of her other certifications include CPT, CNC, FNMS + OFNC. She got into health coaching because of her struggles with endometriosis and chronic digestive issues. Her biggest mission is to make sure women don't struggle like she did to get answers about their health, while also helping them feel educated + empowered. Check out my group program starting 4/3/23. Full Cycle Support gives you the power to be in charge of your fertility. Teaching you to chart yoru cycle to identify your 6 day fertile window without synthetic hormones and side effects. CHECK IT OUT HERE! Follow me on Instagram Follow Rita on Instagram

Brenna Davey is a friend + dope human + I am so glad the interwebs connected us. She is also a therapist + fellow disruptive thinker that you absolutely need in your life.

Check out empowered medicine to work with me

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I met Chelsie Straub via instagram-- she is an OT that had her dream job + loved caring for patients. Like me she had cushy benefits, loan forgiveness-- the whole gammit.

We both left for the same reasons: the system is broken.

Interested in working with me? Learn more about my services + me through my WEBSITE or INSTAGRAM.

My dear friend Jess Cahill is back + today we talk all things life, have a shit load of laughs + talk about her not being a vegan anymore!

You don't wanna miss this one!

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Can is finally out of the bag + I QUIT conventional medicine. I am now a full time entrepreneur + STOKED to start offering all of the services with empowered medicine! 1:1 Services offered nationwide (US) as well as group coaching + education opportunities! ALL THE THINGS are coming!

Learn more about working with me!

Laura Ligos is a registered dietitian who resides in Albany, NY with her husband, almost 2 year old son and not to be forgotten her dog, Bode.

She believes in a food first approach and focuses on optimizing the health and wellness of active women. She has a Bachelor of Science in Nutrition Sciences from Cornell University and went on to complete her Dietetic Internship and MBA at Dominican University.

She started her own private practice & brand "The Sassy Dietitian" to help be a credible resource for those looking to improve their health and prevent chronic disease through real food. You can connect with her on Instagram @thesassydietitian or on her website at www.thesassydietitian.com.

There is about a week left to register for my parasite masterclass where I teach you all things about these little critters + why if you have a pulse you likely have a parasite! Register HERE

Kristin is a board certified nurse practitioner who specializes in root cause treatment of complex acne cases. She earned her undergraduate degree from Johns Hopkins University and her master's degree from Georgetown University.

While she was working as a nurse practitioner in family medicine she started struggling with adult acne. She soon became disillusioned with the ineffective, expensive skin care cluttering her vanity and the harsh medications that characterized traditional acne management. After spending months studying the root causes of acne and applying a holistic approach she was able to heal her acne. She saw the need for more awareness of this holistic model and started @The_Acne_NP on Instagram. She soon drew attention from thousands of followers who wanted to understand the root causes of acne for themselves. Kristin currently works full time teaching people how to clear their skin through a comprehensive, holistic approach. She lives in Durham, North Carolina with her husband and 3 school-age children. There is still time to register for my parasite cleanse + coffee enema master class! Do that here!

Hanna Carroll is a mindset coach who helps people get unstuck and into happy, fulfilling, and successful careers. She helps people move past mental blocks like fear & confusion and into clarity, confidence, and self-worth in order to find/create a career they love. Hanna believes that you can live your purpose through and aligned career and that the journey to an aligned career is one of healing. Hanna's work ties in teachings of mindset, mindfulness, neuroscience, and spirituality.

I absolutely LOVED our conversation + cannot wait to intereact with her more.

Check out her podcast The life bits podcast here

Follow her on instagram @bestlifebyhanna

Today is the LAST DAY to register at early bird pricing for my parasite + coffee enema master class!

Register HERE

Make it a great week!!

HOT TAKE. I might take some heat from this one, but a individual who has been vegan for SIXTEEN YEARS is the one saying it. Tune in to see what she has to say about her experience being vegan.

We dive into the health speed bumps she is hitting, how being vegan has played into that + how we are navigating it with her still being able to maintain not eating animals (cause it's an ethical thing for her).

She also talks about how healing is going to be harder for her + so much more work because she is vegan.

There's also plenty of sass + laughs. Enjoy.

My parasite protocol + coffee enema masterclass is LIVE for signups. Click here to enroll for early bird pricing of $19.99.

My "No BS guide to master your nutrition" is out + live as well. If you're a human who wants to konw all details of how to eat sustainably with out creating a disorder + not being a glutton-- dis is for you. AKA live in the gray space! Click here to purchase! A recent buyer referred to it as the "Best damn 20 dollars I've spent in a minute"