Wouldn't it be wonderful if our good relationships stayed the same? It's hard to deal with change in a relationship (marriage, mother/child or friendship) when you were enjoying it just as it was.

Listen in as Dr. Zoe (licensed psychotherapist and relationship coach) explains the best way to handle a change in your relationship.

Connect with me:

Dr. Zoe Shaw on Instagram

Dr. Zoe Shaw on Facebook

Dr. Zoe Shaw Website

You may have tried all the common relationship advice and found yourself frustrated, hopeless and feeling like there is something wrong with you because you are trying all the things and can't make your relationship work smoothly.

In this episode, I discuss why the common advice may not be working for you and what healthier option you can take instead.

Connect with me:

Dr. Zoe Shaw on Instagram

Dr. Zoe Shaw on Facebook

Dr. Zoe Shaw Website

If you are feeling a little uncertain about the health or the longevity of your relationship, if you are longing for clarity on how to be healthy when things feel upside down in your relationship, this episode is for you. Here, I talk about reasons why you may be feeling uncertain in your relationship, red flags that tell you your uncertainty needs some intervention and how to maintain your own health during a time of uncertainty.

Connect with me:

Dr. Zoe Shaw on Instagram

Dr. Zoe Shaw on Facebook

Dr. Zoe Shaw Website

Welcome to the first episode of the re-branded Stronger in the Difficult places podcast. This podcast is for the woman who finds herself in a difficult relationship and struggles to keep herself whole and healthy despite it all. The answer is- you can! In this episode, I introduce the podcast and tell a little about myself. I define psychology, faith and feminism and what they mean to me within the context of the work that I do- helping women find health in the unhealthy. If you are struggling in a difficult relationship, including that sometimes difficult one with yourself, you've come to the right place. Listen in!

Connect with me:

Dr. Zoe Shaw on Instagram

Dr. Zoe Shaw on Facebook

Dr. Zoe Shaw Website

Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships.

We're not fixing them, we're fixing you and that changes everything!

Ask Dr. Zoe a burning relationship question

https://www.drzoeshaw.com

Or find her on Instagram @drzoeshaw

To all the women who've been told they are too much- you feel too much, you talk too much, you ask for too much, you are too intimidating, this episode offers some quick words of encouragement to keep being you.

Connect with me:

Dr. Zoe Shaw on Instagram

Dr. Zoe Shaw on Facebook

It is possible to go through an unwanted divorce and come out on the other side healthy and okay. It is possible to be in an abusive relationship and still achieve all of your goals and raise amazing kids. In this episode, Dr. Imara Moses shares her story as a beacon of hope and light to any woman going through a difficult relationship and especially an unwanted divorce. Get her book Lift Her Up- A Single Mother's Memoir of Heartbreak, Betrayal, and Triumph: HERE

Connect with me:

Dr. Zoe Shaw on Instagram

Dr. Zoe Shaw on Facebook

An uncluttered house is great, but you may not realize the stressful effects of emotional clutter or even what it is. What better season than now to tackle it? Dr. Zoe addresses what clutter you could be hiding in your emotional brain and ways that you can declutter it this Spring.

Resources mentioned:

New You- New Self Talk Mindshift Program: ENROLL NOW

Connect with me:

Dr. Zoe Shaw on Instagram

Dr. Zoe Shaw on Facebook

Have you ever been in a state of panic, fear, sadness or hopelessness and when you sought help were told or it was insulated that your emotional or mental health issues are your own fault? That if you had more faith, if you trusted in God, if you did all the right things, that maybe you wouldn't feel the way you feel? Hi, I'm Dr. Zoe and I'm here to tell you that's hogwash. Your anxiety or depression has nothing to do with your faith. Listen up and I'll tell you why.

Connect with me:

Dr. Zoe Shaw on Instagram

Dr. Zoe Shaw on Facebook

We can get tripped up by capability because it allows us to stay in a zone of competence- sometimes for decades. We can perform well in that zone, but it doesn't always allow us to step out into our zone of genius. Listen in today as I share the ways in which your ultra-capable talents can trip you up and what to do about it.

Connect with me:

Dr. Zoe Shaw on Instagram

Dr. Zoe Shaw on Facebook