You have two competing internal parts that influence your interactions. It’s often why things are so complicated in relationships. And to further complicate the situation, don’t forget that your partner has two competing parts too that you are communicating with as well. Listen in as Dr. Zoe (licensed psychotherapist and relationship coach) explains these two competing drives and how you can help them work in harmony with each other.

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We've all been there. You take a glance at the woman in the other lane and her relationship looks like all you dreamed yours would be. You feel all the feelings, jealousy being one of them. You don't like this feeling, but you don't know how to shake it when your relationships look like they're coming up short. Listen in as Dr. Zoe (Licensed psychotherapist and relationship coach) discusses changing your lens when you're feeling jealous about someone else's relationship. Dr. Zoe shares the following relationship building card games

Our Moments thought provoking questions for couples: https://amzn.to/3jzYV0w Couple Connect: Card game for couples https://amzn.to/3lQqEwY Emotional Intimacy Card game for couples https://amzn.to/2VK58PN Skin deep- Couples Edition: https://www.amazon.com/dp/B07CJT1LWT/

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In our world, there are a lot of relationship myths. Relationship myths can be highly damaging because they are ideas that don’t match up with real people and their real feelings.

Listen in as Dr. Zoe (licensed psychotherapist and relationship coach) debunks five myths about relationships that you may be unconsciously holding on to.

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Wouldn’t it be wonderful if our good relationships stayed the same? It’s hard to deal with change in a relationship (marriage, mother/child or friendship) when you were enjoying it just as it was.

Listen in as Dr. Zoe (licensed psychotherapist and relationship coach) explains the best way to handle a change in your relationship.

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You may have tried all the common relationship advice and found yourself frustrated, hopeless and feeling like there is something wrong with you because you are trying all the things and can’t make your relationship work smoothly.

In this episode, I discuss why the common advice may not be working for you and what healthier option you can take instead.

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If you are feeling a little uncertain about the health or the longevity of your relationship, if you are longing for clarity on how to be healthy when things feel upside down in your relationship, this episode is for you. Here, I talk about reasons why you may be feeling uncertain in your relationship, red flags that tell you your uncertainty needs some intervention and how to maintain your own health during a time of uncertainty.

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Welcome to the first episode of the re-branded Stronger in the Difficult places podcast. This podcast is for the woman who finds herself in a difficult relationship and struggles to keep herself whole and healthy despite it all. The answer is- you can! In this episode, I introduce the podcast and tell a little about myself. I define psychology, faith and feminism and what they mean to me within the context of the work that I do- helping women find health in the unhealthy. If you are struggling in a difficult relationship, including that sometimes difficult one with yourself, you've come to the right place. Listen in!

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Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships.

We’re not fixing them, we’re fixing you and that changes everything!

Ask Dr. Zoe a burning relationship question

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Or find her on Instagram @drzoeshaw

To all the women who’ve been told they are too much- you feel too much, you talk too much, you ask for too much, you are too intimidating, this episode offers some quick words of encouragement to keep being you.

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It is possible to go through an unwanted divorce and come out on the other side healthy and okay. It is possible to be in an abusive relationship and still achieve all of your goals and raise amazing kids. In this episode, Dr. Imara Moses shares her story as a beacon of hope and light to any woman going through a difficult relationship and especially an unwanted divorce. Get her book Lift Her Up- A Single Mother's Memoir of Heartbreak, Betrayal, and Triumph: HERE

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