As hard as it may be, sometimes we need to let friendships go. And it's hard and it can hurt. A lot. Often we stay too long and hurt longer than we have to because we don't want to hurt- ourselves and the other. But in holding on, we cause more pain. If this speaks to you. If there is a friendship, a business relationship, a romantic relationship that you know is not feeding your soul or even worse is sucking health from it, then this episode is for you. Dr. Zoe (licensed psychotherapist and life coach) highlights two important reasons to let a friendship go and the healthiest way to go about doing it.

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