Empowerment Through Knowledge: Navigating Lipedema with Expert Insights and Personal StoriesIn this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy aim to empower women living with lipedema by sharing knowledge, support, and practical solutions.

Special guest Dora shares her journey from initial symptoms and misdiagnoses to discovering her lipedema diagnosis through research and consultations with Dr. Kim in Sacramento and Dr. Crawford in Roseville.

Dora discusses her experiences with pain management, conservative treatments, and navigating the healthcare system to find specialists and surgical options.

The episode highlights the importance of self-advocacy, building a medical support team, and exploring different treatment avenues for managing lipedema effectively.00:00 Welcome to Stronger Than Lipedema00:57 Meet Dora: A Personal Journey01:33 Discovering Lipedema03:37 Challenges in Finding a Diagnosis05:29 Living with Lipedema07:24 Exploring Treatment Options09:11 Preparing for Surgery13:53 Post-Surgery Experiences21:18 Traveling for Treatment26:53 Emotional and Physical Changes30:49 The Illusion of Online Photos31:07 Mental and Emotional Challenges32:35 Comparing Surgical Results34:03 Post-Surgery Struggles36:20 Compression Garments Tips38:55 Sharing Surgery Resources40:49 Unexpected Bruising and Pain49:58 Dealing with Drainage52:06 Advocating for Lipedema Awareness58:39 Conclusion and Final Thoughts

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IG⁠⁠ ⁠ https://www.instagram.com/sunrisehealingaz?igsh=bnNleGpubHhhdDFr&utm_source=qr⁠⁠⁠

FB Group⁠ ⁠⁠https://www.facebook.com/share/g/1F3pseJKUd/?mibextid=wwXIfr⁠⁠⁠

Website is below  Kristy Dellacroce,MS,OTR/L, MLD-C

Sunrise Healing, LLC⁠ ⁠⁠sunrisehealingaz.com⁠

⁠⁠⁠⁠Lipedema Advocate 856-297-7437

Cindy contact information

⁠FB:⁠ https://www.facebook.com/withcindyhowell⁠⁠

Private FB Group:⁠⁠ ⁠https://www.facebook.com/groups/7021999704562921⁠⁠⁠

IG:⁠⁠ ⁠https://www.instagram.com/withcindyhowell/⁠⁠⁠

Cindy Howell RN PHC MPCH

Website:⁠ ⁠⁠www.withcindyhowell.com⁠⁠⁠

Lipedema advocate: 860-550-1161

Empowering Women with Lipedema: Nurse Fonda's Journey into Post-Op CareIn this episode of 'Stronger Than Lipedema,' host Cindy and engages with Nurse Fonda to discuss her transition into post-op care and her dedication to assisting women recovering from plastic or cosmetic surgeries.

Nurse Fonda shares her personal journey, the unexpected events that led her to start her own business, and the deep satisfaction she finds in her work.

She describes the services she offers, including surgical support, nutrition, pain management, and the importance of lymphatic drainage and compression in recovery.

The episode also provides informative insights into managing lipedema and underscores the critical need for post-op support.

Nurse Fonda offers encouragement and practical advice for women considering surgery but lacking adequate support.00:00 Introduction to Stronger Than Lipedema00:55 Meet Nurse Fonda: A Journey in Post-Op Care01:56 The Birth of a Post-Op Care Business03:21 The Growing Need for Post-Op Care06:09 Providing Surgical Recovery Services09:14 Challenges and Insights in Lipedema Surgery14:14 The Importance of Compression and Mobility19:44 Massage Services for Post-Surgery Patients20:25 Mobile MLD and Compression Therapy24:30 Booking and Consultation Process25:25 Meal and Dietary Accommodations27:28 Surgical Supplies and Post-Op Care30:44 Accommodation and Support Services34:25 Final Thoughts and Encouragement

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IG⁠⁠ ⁠ https://www.instagram.com/sunrisehealingaz?igsh=bnNleGpubHhhdDFr&utm_source=qr⁠⁠⁠

FB Group⁠ ⁠⁠https://www.facebook.com/share/g/1F3pseJKUd/?mibextid=wwXIfr⁠⁠⁠

Website is below  Kristy Dellacroce,MS,OTR/L, MLD-C

Sunrise Healing, LLC⁠ ⁠⁠sunrisehealingaz.com⁠

⁠⁠⁠⁠Lipedema Advocate 856-297-7437

Cindy contact information

⁠FB:⁠ https://www.facebook.com/withcindyhowell⁠⁠

Private FB Group:⁠⁠ ⁠https://www.facebook.com/groups/7021999704562921⁠⁠⁠

IG:⁠⁠ ⁠https://www.instagram.com/withcindyhowell/⁠⁠⁠

Cindy Howell RN PHC MPCH

Website:⁠ ⁠⁠www.withcindyhowell.com⁠⁠⁠

Lipedema advocate: 860-550-1161

Nurse Fonda:

IG https://www.instagram.com/nurse_fonda_llc/

Facebook:https://www.facebook.com/profile.php?id=100083025810117

Phone#404-274-7956

Booking link https://form.jotform.com/230893666259066

In this episode of Stronger Than Lipedema, hosts Cindy engages in a heartfelt conversation with Lisa from Canada, who shares her personal journey coping with lipedema.

Lisa discusses her diagnosis, the initial struggles with identifying the condition, and her experiences with multiple surgeries in Germany.

She emphasizes the importance of taking pictures to track progress, sharing stories for community support, and trusting the process during treatment.

Lisa's journey underscores the ongoing battle against lipedema and highlights the significance of support networks and informed choices in managing the condition.00:00 Introduction to Stronger Than Lipedema00:54 Lisa's Personal Journey with Lipedema03:23 Struggles and Misdiagnosis07:14 The Turning Point: Diagnosis and Realization09:04 Navigating the Healthcare System15:04 Exploring Conservative Measures18:17 Choosing the Right Surgeon21:21 Surgery Experience and Reflections27:54 Post-Surgery Challenges and Recovery29:25 Support Systems During Recovery30:00 Experiences with Post-Op Care31:07 Traveling for Surgery and Recovery35:30 Surgery Outcomes and Reflections45:25 Sharing Personal Stories and Community Support51:38 Advice and Encouragement for Others55:54 Conclusion and Future Plans

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Kristy's Contact information:

Stan store: ⁠stan.store/Sunrisehealingaz ⁠

IG⁠ ⁠ https://www.instagram.com/sunrisehealingaz?igsh=bnNleGpubHhhdDFr&utm_source=qr⁠⁠

FB Group ⁠⁠https://www.facebook.com/share/g/1F3pseJKUd/?mibextid=wwXIfr⁠⁠

Website is below  Kristy Dellacroce,MS,OTR/L, MLD-CSunrise Healing, LLC ⁠⁠sunrisehealingaz.com

⁠⁠Lipedema Advocate 856-297-7437

Cindy contact information

FB:⁠ https://www.facebook.com/withcindyhowell⁠

Private FB Group:⁠ ⁠https://www.facebook.com/groups/7021999704562921⁠⁠

IG:⁠https://www.instagram.com/lipedema_withcindyhowell/

Cindy Howell RN PHC MPCH

Website: ⁠⁠www.withcindyhowell.com⁠⁠

Lipedema advocate: 860-550-1161

Follow Lisa on IG: https://www.instagram.com/lisa_lipedema_journey/

In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy welcome their guest Megan Meyer to discuss her journey with lipedema.

Diagnosed only recently in 2024, Megan shares her personal challenges and triumphs in seeking a diagnosis, dealing with various comorbidities, and navigating the healthcare system.

Kristy and Megan talk about the importance of self-advocacy, emotional support from family, and useful resources like online communities and weight management providers.

Megan also touches on her weight loss experiences, lifestyle adjustments, and plans for future surgeries.

This heartfelt conversation aims to empower listeners by highlighting the collective struggles and victories of those living with lipedema.00:00 Introduction to Stronger Than Lipedema01:11 Meet Megan: A Journey of Self-Discovery02:13 The Diagnosis Journey03:48 Connecting the Dots: EDS, Lipedema, and More06:48 Family Matters: Discussing Lipedema with Loved Ones12:04 Weight Loss and Lipedema Management18:28 Support Systems and Finding Community20:23 Navigating Healthcare and Advocacy24:12 Navigating Insurance for Lipedema Treatment24:24 Preparing for Surgery: Steps and Challenges25:36 Consultations and Insurance Limitations27:11 Exploring Treatment Options and Vendors33:26 The Importance of Advocacy and Support39:17 Final Thoughts and Encouragement

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Kristy's Contact information:

Stan store: ⁠stan.store/Sunrisehealingaz ⁠

IG⁠ ⁠ https://www.instagram.com/sunrisehealingaz?igsh=bnNleGpubHhhdDFr&utm_source=qr⁠⁠

FB Group ⁠⁠https://www.facebook.com/share/g/1F3pseJKUd/?mibextid=wwXIfr⁠⁠

Website is below  Kristy Dellacroce,MS,OTR/L, MLD-CSunrise Healing, LLC ⁠⁠sunrisehealingaz.com⁠⁠Lipedema Advocate 856-297-7437

Cindy contact information

FB:⁠ https://www.facebook.com/withcindyhowell⁠

Private FB Group:⁠ ⁠https://www.facebook.com/groups/7021999704562921⁠⁠

IG:⁠https://www.instagram.com/lipedema_withcindyhowell/

Cindy Howell RN PHC MPCH

Website:

Follow us on Social media!!!

Kristy's Contact information:

Stan store: ⁠stan.store/Sunrisehealingaz ⁠

IG⁠ ⁠ https://www.instagram.com/sunrisehealingaz?igsh=bnNleGpubHhhdDFr&utm_source=qr⁠⁠

FB Group ⁠⁠https://www.facebook.com/share/g/1F3pseJKUd/?mibextid=wwXIfr⁠⁠

Website is below  Kristy Dellacroce,MS,OTR/L, MLD-CSunrise Healing, LLC ⁠⁠sunrisehealingaz.com⁠⁠

Lipedema Advocate 856-297-7437

Cindy contact information

FB:⁠ https://www.facebook.com/withcindyhowell⁠

Private FB Group:⁠ ⁠https://www.facebook.com/groups/7021999704562921⁠⁠

IG:⁠https://www.instagram.com/lipedema_withcindyhowell/

Cindy Howell RN PHC MPCH

Website: ⁠⁠www.withcindyhowell.com⁠⁠

Lipedema advocate: 860-550-1161

Megan Meyers:https://www.instagram.com/navigating_lipedema/

Megan's weight management provider that she mentioned that diagnosed her is:University of Iowa Health Care Weight Management Clinic (part of Endocrinology & Diabetes clinic)Katharine Reustow, ARNP, DNP

In this episode of 'Stronger Than Lipedema,' hosts Cindy sits down with Dr. Laura Haydon, a seasoned physical therapist specializing in lymphatic disorders, to delve into the intricacies of managing lipedema.

Dr. Haydon shares her personal journey with lipedema, the importance of proper diagnosis, and the role of conservative therapies like compression and manual lymphatic drainage. She also discusses the challenges patients face in navigating treatment options and the critical need for a comprehensive approach to managing the condition.

Whether you're newly diagnosed or have been living with lipedema for years, this episode offers valuable insights and practical advice to help you on your journey towards better health and well-being.

00:00 Introduction to Stronger Than Lipedema

01:10 Meet Dr. Laura Hayden

01:52 Dr. Hayden's Journey with Lipedema

03:22 Challenges in Diagnosing Lipedema

13:36 The Role of Compression in Lipedema Management

24:01 Exploring Compression Options

25:04 Personal Experiences with Compression

25:51 Lifestyle Factors and Lipedema

26:53 Challenges of Inactivity

27:40 Travel and Swelling Issues

29:22 Conservative Measures and Tools

36:52 Surgery Considerations for Lipedema

41:22 Advice for Those Suspecting Lipedema

43:32 Conclusion and Final Thoughts

Dr. Laura Haydon's:

https://www.instagram.com/haladayphysicaltherapy/

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Kristy's Contact information:

Stan store: ⁠stan.store/Sunrisehealingaz ⁠

IG⁠ ⁠ https://www.instagram.com/sunrisehealingaz?igsh=bnNleGpubHhhdDFr&utm_source=qr⁠⁠

FB Group ⁠⁠https://www.facebook.com/share/g/1F3pseJKUd/?mibextid=wwXIfr⁠⁠

Website is below  Kristy Dellacroce,MS,OTR/L, MLD-CSunrise Healing, LLC ⁠⁠sunrisehealingaz.com⁠⁠

Lipedema Advocate 856-297-7437

Cindy contact information

FB:⁠ https://www.facebook.com/withcindyhowell⁠

Private FB Group:⁠ ⁠https://www.facebook.com/groups/7021999704562921⁠⁠

IG:⁠https://www.instagram.com/lipedema_withcindyhowell/

Cindy Howell RN PHC MPCH

Website: ⁠⁠www.withcindyhowell.com⁠⁠

Lipedema advocate: 860-550-1161

In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy welcome Adrien Mackenzie, a certified lymphedema therapist and clinical advisor for Airos Medical.

The discussion covers a range of topics including the evolution and requirements of pneumatic compression devices, challenges in securing insurance coverage, the need for proper diagnosis, and the importance of comprehensive self-care and community support for those managing lipedema.

Adie shares her journey, valuable insights on treatment options, and highlights the importance of advocacy and staying informed about the latest medical advancements.

Join them for an informative conversation aimed at empowering women with lipedema.00:00 Welcome to Stronger Than Lipedema01:12 Meet Addie Mackenzie: Certified Lymphedema Therapist02:55 Role and Responsibilities of a Clinical Advisor03:46 Understanding Aeros Medical's Products10:05 Challenges with Insurance and Lipedema12:58 The Importance of Preventative Healthcare18:51 Innovations and Future Directions at Aeros Medical31:16 Discussing Diagnosis and Awareness32:32 Challenges of Social Media and Body Image33:34 Portable Compression Devices34:50 Traveling with Compression Devices35:22 FDA Approved vs Non-Approved Devices36:18 Benefits of Compression Therapy46:11 Challenges in Diagnosing Lipedema51:50 Virtual Consultations for Lipedema58:06 Insurance and Psychosocial Factors01:00:09 Conclusion and Final Thoughts

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Kristy's Contact information:

Stan store: ⁠stan.store/Sunrisehealingaz ⁠

IG⁠ ⁠ https://www.instagram.com/sunrisehealingaz?igsh=bnNleGpubHhhdDFr&utm_source=qr⁠⁠

FB Group ⁠⁠https://www.facebook.com/share/g/1F3pseJKUd/?mibextid=wwXIfr⁠⁠

Website is below  Kristy Dellacroce,MS,OTR/L, MLD-CSunrise Healing, LLC ⁠⁠sunrisehealingaz.com⁠⁠

Lipedema Advocate 856-297-7437

Cindy contact information

FB:⁠ https://www.facebook.com/withcindyhowell⁠

Private FB Group:⁠ ⁠https://www.facebook.com/groups/7021999704562921⁠⁠

IG:⁠https://www.instagram.com/lipedema_withcindyhowell/

Cindy Howell RN PHC MPCH

Website: ⁠⁠www.withcindyhowell.com⁠⁠

Lipedema advocate: 860-550-1161

Adrien MacKenzie: [email protected]

In this episode of 'Stronger Than Lipedema,' Co-host and Kristy and the owner of Lipedema Chats FB group Brandi Graves are joined by Dr. Gruber, a renowned plastic surgeon specializing in awake liposuction and skin surgeries for lipedema patients.

Dr. Gruber discusses her journey into this niche specialty, her unique techniques, and the benefits of awake surgeries.

The episode also covers the logistical aspects for patients traveling for surgery, the detailed plans Dr. Gruber offers, and the importance of personalized care.

Listeners will gain invaluable insights into managing lipedema and the latest advancements in surgical treatments.00:00 Welcome and Introduction01:40 Meet the Hosts and Guest02:52 Dr. Gruber's Journey into Lipedema Surgery05:46 Surgical Techniques and Patient Care15:16 The Gruber Booty and Other Procedures17:43 Travel and Post-Op Care21:44 Closing Remarks and New Facility Announcement24:55 Final Thoughts and Farewell

Navigating Lipedema with Dr. Lakovos Georgiou: Insights and SolutionsIn this episode of Stronger Than Lipedema, Co-host Kristy and guest Brandi, admin of Lipedema chats FB, welcome Dr. Lakovos Georgiou, a renowned plastic surgeon specializing in lipedema reduction surgery.

Dr. G shares his journey into this specialty, his credentials, and the techniques he utilizes, including power-assisted liposuction and Vaser ultrasound.

The discussion covers essential topics such as the importance of conservative treatments, diet recommendations, handling comorbidities, and the logistics involved in international travel for surgery.

Dr. G explains how he ensures individualized patient care and successful recovery, making it clear that effective lipedema management is achievable.

The episode concludes with practical advice for prospective patients and highlights the importance of patient empowerment through knowledge and support

00:00 Introduction to Stronger Than Lipedema

01:40 Meet the Hosts and Special Guest

02:34 Dr. G's Journey into Lipedema

03:45 Credentials and Experience

05:46 Patient Consultation and Treatment Approach

08:09 Diet and Lipedema09:58 Surgical Techniques and Skin Tightening

14:29 Areas of Treatment and Surgery Breakdown

18:08 Post-Surgery Care and Patient Support

21:53 Travel and Logistics for International Patients

23:47 Preventing Blood Clots During Travel

26:40 Patient Support and Teamwork

31:28 Pricing and Final Thoughts

36:31 Conclusion and Farewell

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Kristy's Contact information:

Stan store: ⁠stan.store/Sunrisehealingaz ⁠

IG⁠ ⁠ https://www.instagram.com/sunrisehealingaz?igsh=bnNleGpubHhhdDFr&utm_source=qr⁠⁠

FB Group ⁠⁠https://www.facebook.com/share/g/1F3pseJKUd/?mibextid=wwXIfr⁠⁠

Website is below  Kristy Dellacroce,MS,OTR/L, MLD-CSunrise Healing, LLC ⁠⁠sunrisehealingaz.com⁠⁠

Lipedema Advocate 856-297-7437

Cindy contact information

FB:⁠ https://www.facebook.com/withcindyhowell⁠

Private FB Group:⁠ ⁠https://www.facebook.com/groups/7021999704562921⁠⁠

IG:⁠https://www.instagram.com/lipedema_withcindyhowell/

Cindy Howell RN PHC MPCH

Website: ⁠⁠www.withcindyhowell.com⁠⁠

Lipedema advocate: 860-550-1161

Empowering Women with Lipedema: Kristin Richard's Journey

In this episode of 'Stronger Than Lipedema,' hosts Cindy and Kristy, both advocates and women living with lipedema, speak with Kristin Richards, a certified menopause coach and health and wellness expert.

Kristin shares her emotional journey from discovering she had lipedema at 48 to undergoing surgery and finding support within the community.

She emphasizes the importance of self-advocacy, research, and finding trustworthy medical professionals.

Kristin also discusses how she supports other women through personalized health coaching, addressing both physical and emotional aspects of living with lipedema.

This episode is filled with valuable insights, personal stories, and hope for those navigating life with lipedema.

00:00 Introduction to Stronger Than Lipedema

00:44 Kristen Richards' Lipedema Journey

03:09 Challenges in Finding a Specialist

05:42 Emotional Impact of Diagnosis07:10

Exploring Treatment Options

07:19 Starting Conservative Therapies

08:02 Surgical Decisions and Financial Considerations

10:42 Insurance Approval and Emotional Relief

17:28 Sharing the Journey and Building Community

24:06 Advocacy and Support for Lipedema

39:28 Introduction to Lipedema Journey

39:47 Early Signs and Diagnosis

41:36 Finding a Specialist

43:45 Emotional Impact of Diagnosis

45:32 Conservative Therapies and Lifestyle Changes

46:18 Surgical Options and Decisions

49:16 Insurance Approval and Emotional Relief

55:19 Supporting the Lipedema Community

01:02:26 Advocacy and Self-Care

01:12:14 Final Thoughts and Encouragement

Follow us on Social media!!!

Kristy's Contact information:

Stan store: ⁠stan.store/Sunrisehealingaz ⁠

IG⁠ ⁠ https://www.instagram.com/sunrisehealingaz?igsh=bnNleGpubHhhdDFr&utm_source=qr⁠⁠

FB Group ⁠⁠https://www.facebook.com/share/g/1F3pseJKUd/?mibextid=wwXIfr⁠⁠

Website is below  Kristy Dellacroce,MS,OTR/L, MLD-CSunrise Healing, LLC ⁠⁠sunrisehealingaz.com

⁠⁠Lipedema Advocate 856-297-7437

Cindy contact information

FB:⁠ https://www.facebook.com/withcindyhowell⁠

Private FB Group:⁠ ⁠https://www.facebook.com/groups/7021999704562921⁠⁠

IG:⁠https://www.instagram.com/lipedema_withcindyhowell/

Cindy Howell RN, PHC, MPCH

Website: ⁠⁠www.withcindyhowell.com⁠⁠

Lipedema advocate: 860-550-1161

In this episode of 'Stronger Than Lipedema,' Co-host Kristy and the owner of Lipedema Chats FB Group Brandi Graves dive deep into the world of lipedema with special guest Dr. Jorkani, a plastic surgeon and lipedema specialist.

They discuss Dr. Jorjani's journey into the field, his techniques for liposuction, and his honest, patient-focused approach.

Dr. Jorjani's also shares insights on choosing the right surgeon, the importance of individualized care, and the challenges of treating lipedema both technically and psychologically.

Practical advice is also given on preparing for surgery and postoperative care.

This episode aims to provide valuable knowledge and support for women navigating lipedema and looking for real-life solutions.

00:00 Introduction to Stronger Than Lipedema

01:31 Meet the Hosts and Special Guest

02:15 Dr. Gii's Journey into Lipedema Surgery

04:06 Challenges and Rewards of Lipedema Surgery

06:31 Patient Experiences and Psychological Impact

12:14 Technical Aspects of Lipedema Surgery

14:19 Choosing the Right Surgeon

23:37 Body Dysmorphia and Post-Surgery Realities

25:25 Music Preferences in the Operating Room

27:08 Surgical Techniques and Tools

38:21 Challenges in Liposuction for Lipedema

39:16 The Importance of Comprehensive Treatment

39:40 Surgeons' Workload and Patient Care

40:21 Aesthetic Considerations in Surgery

41:00 Patient Experiences and Concerns

41:17 Combining Surgeries: Exceptions and Rules

41:45 The Reality of Surgical Outcomes

42:24 Financial and Ethical Issues in Lipedema Treatment

43:15 Scientific Evidence and Misconceptions

44:55 The Role of Plastic Surgeons vs. Other Specialists

48:00 The Importance of Sterile Environments in Surgery

52:08 Post-Surgery Care and Recommendations

54:29 International Surgical Practices and Training

59:09 Choosing the Right Surgeon

01:04:17 Final Thoughts and Advice

01:08:56 Conclusion and Farewell

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Kristy's Contact information:

Stan store: ⁠stan.store/Sunrisehealingaz ⁠

IG⁠ ⁠ https://www.instagram.com/sunrisehealingaz?igsh=bnNleGpubHhhdDFr&utm_source=qr⁠⁠

FB Group ⁠⁠https://www.facebook.com/share/g/1F3pseJKUd/?mibextid=wwXIfr⁠⁠

Website is below  Kristy Dellacroce,MS,OTR/L, MLD-CSunrise Healing, LLC ⁠⁠sunrisehealingaz.com⁠⁠

Lipedema Advocate 856-297-7437

Cindy contact information

FB:⁠ https://www.facebook.com/withcindyhowell⁠

Private FB Group:⁠ ⁠https://www.facebook.com/groups/7021999704562921⁠⁠

IG:⁠https://www.instagram.com/lipedema_withcindyhowell/

Cindy Howell RN, PHC, MPCH

Website: ⁠⁠www.withcindyhowell.com⁠⁠

Lipedema advocate: 860-550-1161