Yvonne shares the ways she helps business owners create their dream business and from her own AMAZING story.

So it's NOT about the 6 figures and SHOULD be done a certain way, but creating your business to fit round your life. So if your dream is to be able to spend more time with your children, then how will that work. 

We then chat about how to chose a mentor from all those on the market today, how to get clarity for the WHOLE year and how to have a forever group of clients. Oh and how to show up as yourself AND the six figure myth. Oh and she also talks about her new business launch with Rachel Holmes, Pow Wow Wow. 

Questions asked: 

"I'm just starting out what tips could I start with?" from our lovely Sue. 

"When you started out what took you by surprise." from Jo. 

Enjoy.

Big love

Nic x

Get in touch with Nic: 

FREE 7 Day Self Love Challenge: www.strongheryou.com

Feedback, guest nominations and share your thoughts: [email protected]

FREE StrongHer Revolution FB Group

Get in touch with Yvonne: 

Big Me Up Media website 

Big Me Uppers Facebook Group

Books we mention: 

Sue Jeffers, Feel the Fear and Do It Anyway 

Bob Burg, The Go Giver

Nic shares her story of how Noggin Knowledge and learning about how the brain affects what you think, feel say and do. It essentially shapes your life. 

Nic shares her story of how she found Noggin Knowledge and the impact it has had on her life since. Above all how it's help her truly understand who she is and what she wants. 

She then chats you through the 5 (becomes 6 lol as she can't stop talking about it) basic tips to start to know how to supercharge your brain. 

I love this episode as this is TRULY at the heart of what StrongHer now and what I teach and coach. Start to bring it into your life and it WILL change your life. 

Enjoy.

Big love

Nic x

Get in touch with Nic: 

FREE 7 Day Self Love Challenge: www.strongheryou.com

Feedback, guest nominations and share your thoughts: [email protected]

FREE StrongHer Revolution FB Group

Anna shares her secrets of how she helps her clients lose weight with love, enjoying the journey and truly getting to know who they are along the way. 

We chat about how she helps her clients break the diet cycle, how to eat more consciously, are you under or over eating and the truth about the 1,000 calorie diets.

But the part I think you'll love most ... how to lead with life in all areas of your life and ask more powerful questions. "Get out of your head and into your heart." 

This is a BLINDING episode with so many nuggets and simple tips I urge you to go back and listen again. Anna has a brain the size of a planet with a heart lead with LOVE you won't want to miss this episode. 

Enjoy.

Big love

Nic x

Get in touch with Nic: 

FREE 7 Day Self Love Challenge: www.strongheryou.com

Feedback, guest nominations and share your thoughts: [email protected]

FREE StrongHer Revolution FB Group

Get in touch with Anna: 

Anna's website

Anna on Facebook

Books: 

Byron Katie, Loving What Is

Emma shares her journey to a dream life, the girl next door who has done AMAZINGLY and now lives in the Alps running her business online with her young family and "relaxes" doing Spartan races.

We chat about how she's created her dream life, how she got really clear on what she wanted and what the hardest step is. Then bringing it into your day, how she is a spiritual wannabe and makes meditation and her mornings work for HER.  An amazing first episode, I go brain geek and Emma shares what works for her and her clients who she's now also leading to make BIG changes in their lives. 

Enjoy.

Big love

Nic x

Show notes: 

Get in touch with Nic: 

FREE 7 Day Self Love Challenge: www.strongheryou.com

Feedback, guest nominations and share your thoughts: [email protected]

FREE StrongHer Revolution FB Group

Get in touch with Emma: 

Emma's website 

Emma on Facebook

Books: 

5 Minute Journal 

Louise Hay, You Can Heal Your Life

Byron Katie, Loving What Is

Miracle Morning, Hal Elrod 

An amazing introduction from your host Nicola Buckley. Where she shares the story of her best ever client, what you'll get from the podcast and introducing her work as a Head and Heart Coach and what this Noggin Knowledge is all about .. It'll change your life, so listen in. 

Enjoy 

Big love 

Nic x

Show notes: 

Get in touch with Nic: 

FREE 7 Day Self Love Challenge

FREE StrongHer Revolution FB Group

Feedback, guest nominations and share your thoughts: [email protected]