Struggle Well Podcast

Struggle Well Podcast

By Struggle Well PodcastSports
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Struggle Well Podcast episodes

  • Ep.79 Mace Dojo & Steel Mace Flow 2 with Leo Urquides
    Sponsored by: https://adexclub.com/ Listen to the show for discount!
    https://vintagestrengthtraining.com/
    https://macefit.com/ use the discount code MACEFIT2020 and recieve a FREE coaching call when you start your CERTIFICATION program!
    https://graziellacoffee.com/ use discount code MACENATION15 for 15% off
    OnGoEnergy.com use discount code STEELMACE25 for 25% off !
    Visit steelmacenation.com for shirts and hats and workouts and more!
    Make sure you SUBSCRIBE to the channel as we keep swingin' along!
    The Episode: The creator of Steel Mace Flow 1 & 2 is back for another deep discussion about the release of SMF 2 and Mace Dojo.
    You can check it all out and sign up for your Steel Mace Flow Certification here
    https://www.steelmaceflow.com/
    1 hr 49 min
  • Ep.77 The Firefighter Code Of Ethics
    Sponsored by: https://adexclub.com/ Listen to the show for discount!
    https://vintagestrengthtraining.com/ Check out the Frozen Shoulder Program!
    https://www.facebook.com/VintageStrengthGames/ Next games in Florida August 2020
    https://macefit.com/ use the discount code MACEFIT2020 and recieve a FREE coaching call when you start your CERTIFICATION program!
    https://graziellacoffee.com/ use discount code MACENATION15 for 15% off
    OnGoEnergy.com use discount code STEELMACE25 for 25% off !
    Visit steelmacenation.com for shirts and hats and workouts and more!
    Make sure you SUBSCRIBE to the channel as we keep swingin' along!
    The Episode: The Firefighter Code of Ethics is there to serve every firefighter with the framework on how to conduct and discipline oneself.
    Make sure you also check out the episode where I cover the Viking Laws!
    17 min
  • Ep.78 The Viking Laws
    Sponsored by: https://adexclub.com/ Listen to the show for discount!
    https://vintagestrengthtraining.com/
    https://www.facebook.com/VintageStrengthGames/
    https://macefit.com/ use the discount code MACEFIT2020 and recieve a FREE coaching call when you start your CERTIFICATION program!
    https://graziellacoffee.com/ use discount code MACENATION15 for 15% off
    OnGoEnergy.com use discount code STEELMACE25 for 25% off !
    Visit steelmacenation.com for shirts and hats and workouts and more!
    Make sure you SUBSCRIBE to the channel as we keep swingin' along!
    The Episode: Let's talk about the Viking Laws! If you haven't yet check out the episode where I cover the Firefighter Code of Ethics.
    23 min
  • EP.76 Being a fighter (mental fortitude)
    Sponsored by: https://adexclub.com/ Listen to the show for discount!
    https://macefit.com/ use the discount code MACEFIT2020 and recieve a FREE coaching call when you start your CERTIFICATION program!
    https://vintagestrengthtraining.com/
    https://graziellacoffee.com/ use discount code MACENATION15 for 15% off
    OnGoEnergy.com use discount code STEELMACE25 for 25% off !
    Visit steelmacenation.com for shirts and hats and workouts and more!
    Make sure you SUBSCRIBE to the channel as we keep swingin' along!
    The Episode:
    I picked up the mic with no idea what I wanted to talk about and I found it! This is a short episode where I talk about being a fighter in life. It was fun to just chill out and relax while talking about this idea. Hope to hear some good feedback from anyone who finds this info to be usefull!
    16 min
  • Ep.75 Ya Gada Love It! With Bill & Steph Sorenson
    Sponsored by: https://adexclub.com/ Listen to the show for discount!
    https://macefit.com/ use the discount code MACEFIT2020 and receive a FREE coaching call when you start your CERTIFICATION program!
    https://vintagestrengthtraining.com/ Movements in lifting performed hundreds of years ago using dumbbells, barbells, with Kettlebells, Clubs & Mace
    https://graziellacoffee.com/ use discount code MACENATION15 for 15% off
    OnGoEnergy.com use discount code STEELMACE25 for 25% off !
    Visit https://steelmacenation.com/ and sign up for the newsletter. Join the Nation with a subscription and check out workout programs and certifications. Also look for snapback hats and cool shirts!
    Make sure you SUBSCRIBE to the channel as we keep swingin' along!
    The Episode:
    Bill and Steph Sorenson are fitness legends in the steel mace and gada world. They have made their own gada for quite some time now and have figured out all of the minor problems and issues that can occur. They have a new E-book out on how to make your own gada and have reduced the learning curve. They talk a little about the book and share some insight into training techniques. There is plenty of good info to go around so make sure you take some notes!
    41 min
  • Ep.74 Columns of Strength with firefighter Tyler Rago
    Sponsored by: https://adexclub.com/ Listen to the show for discount!
    https://vintagestrengthtraining.com/
    https://macefit.com/ use the discount code MACEFIT2020 and recieve a FREE coaching call when you start your CERTIFICATION program!
    https://graziellacoffee.com/ use discount code MACENATION15 for 15% off
    OnGoEnergy.com use discount code STEELMACE25 for 25% off !
    Visit steelmacenation.com for shirts and hats and workouts and more!
    Make sure you SUBSCRIBE to the channel as we keep swingin' along!
    The Episode:
    Tyler is a firefighter in Maryland and an avid kettlebell and mace ABUSER! We open up the discussion on how Tyler suffered a traumatic brain injury while fighting a fire and then move along to a wide discussion about training tactics and strategies involving the mace and kettlebells.
    We discuss the bench press versus dips and how maybe the bench press isn't suited for everybody to begin with and how the type of pushing firefighters do requires the whole body and what he calls a power chain from your feet up.
    Our discussion covers strength indicators such as grip strength and how a developed grip is superior for all forms of fitness and athleticism as well as for firefighting.
    Tyler also talks about the western vs. eastern style gada swing.
    1 hr 54 min
  • Ep.73 Earth,Fire,Air,Water with Pawel Widuto
    Sponsored by: https://adexclub.com/ Listen to the show for discount!
    https://macefit.com/ use the discount code MACEFIT2020 and recieve a FREE coaching call when you start your CERTIFICATION program!
    https://graziellacoffee.com/ use discount code MACENATION15 for 15% off
    OnGoEnergy.com use discount code STEELMACE25 for 25% off !
    Visit steelmacenation.com for shirts and hats and workouts and more!
    Make sure you SUBSCRIBE to the channel as we keep swingin' along!
    The Episode:
    Author and creator of the Tengu Elements System joins the show to discuss the steel mace fitness and physical culture of today. We discuss his book The Journey of a Warrior Poet and his training system the Tengu Elements Cycle System.
    Check out House of Tengu on Facebook
    https://www.facebook.com/watch/tengu.no/
    Pawels' Facebook page https://www.facebook.com/pawel.widuto
    1 hr 9 min

About Struggle Well Podcast

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