Struggling with addiction or loving someone who is? This episode is for you. I sit down with Dr. Ray Doktor to unpack the emotional and neurological roots of addiction, offering a compassionate lens on how trauma and unresolved pain can drive these behaviors. We dive into the complex role relationships play in both perpetuating and healing addiction, and how reconnecting with the body through somatic practices can pave the way for recovery and emotional freedom.

Whether you’re navigating addiction personally, supporting someone you care about, or seeking to better understand its impact, this episode provides heartfelt insights and practical tools to inspire healing and growth.