If you're anything like Chris, you remember listening to our guest on The Sports Animal in Tulsa. If you're anything like Maggie, you remember listening to your dad listen to our guest on The Sports Animal in Tulsa.

We are so excited to welcome Jerry Ostroski, former NFL great, to Stuck in my Head! Join us for a conversation about raising kids in sports, where it goes wrong, and where it goes right. When does helping actually hurt? What is the role of a parent who cares in sports?

Give it a listen, share with your people, and be sure to subscribe!

The mission of Birch Creek Farm is to send the most nutrient-dense food into the community and to watch health outcomes change.

Tune in for a conversation about farming, relinquishing control, and getting your hands dirty. This episode is full of great moments that encourage you to take a breath, get outside, and to take part in creation.

Check out Birch Creek Farm on Instagram (@birchcreek.farm) or on Facebook!

Listen (and watch!) to see how Denise McKinney invests in the dignity neighborhood communities.

The mission of the Lovewell Collective is to mobilize the compassion and skills of friends, partners and organizations to love neighbors and strangers well.

For more information or to get involved, visit https://www.lovewelltulsa.org/

When we met to plan season 2, I asked Maggie and Alison "Who does life-changing work?" "Who is doing important things?"

Maggie brought up Gloria Blankenship, her middle school geography teacher. Wondering why? Take a listen!

In this moving episode of "Stuck in My Head," hosts Chris and Alison welcome guest Cade Corbell, whose life mirrors the tale of the modern-day prodigal son. Cade openly shares his journey through repeated mistakes, personal turmoil, and eventual redemption.

Through his candid storytelling, we explore the unwavering support and tough love of his parents, who never abandoned hope but allowed him the space to learn from his own life choices.

Cade's story is a testament to the power of resilience, the importance of family, and the possibility of leading a fulfilled life after overcoming adversity.

We're back!

In this season 2 opener of "Stuck in My Head," Chris King and Alison dive deep into a conversation with Danny Boy O'Connor, known for his role in the iconic hip-hop group House of Pain and his dedication to The Outsiders House Museum. This episode unpacks Danny's journey through recovery from addiction, emphasizing the power of choosing presence and gratitude in everyday life. Beyond his musical legacy, Danny shares his passion for preserving the history and cultural impact of "The Outsiders," a project that reflects his commitment to celebrating shared experiences and the city of Tulsa.

Drawing inspiration from S.E. Hinton's timeless message, "we all see the same sunset," Danny explores themes of resilience, community, and finding common ground in the most unexpected places.

Join us for a discussion on transformation, legacy, and the small moments that unite us all.

#TheOutsidersHouse #HouseOfPain #SEHinton #StayGoldPonyboy #JumpAround #HipHopLegend #CulturalPreservation #TulsaHistory #DannyBoyOConnor

Join us for the season finale of "Stuck in my Head" as hosts Chris, Alison, and Maggie come together for a special episode! They're diving into the highlights of this season, sharing their most impactful moments, personal takeaways, and favorite discussions.

It's a candid and insightful conversation, filled with laughter, reflection, and the wisdom gained throughout the season's journey. From compelling topics to heartwarming stories, this episode is a celebration of the incredible moments that made the first season of "Stuck in my Head" truly unforgettable.

In this episode of "Stuck in my Head," we sit down with therapist and writer Valerie Larson-Howard. With over two decades of experience in therapy and a passion for the written word, Valerie shares her insights on the transformative power of journaling.

Discover how journaling can be a therapeutic tool for self-expression, healing, and personal growth.

You don't want to miss this one!

In what is probably our most vulnerable episode of "Stuck in My Head," yet, Chris and Alison sit down with Tulsa's own Ben Kilgore, a singer/songwriter who has not only made a name for himself but has also been a guiding light in his community. Ben shares his journey, from growing up in Tulsa, Oklahoma, where his father was a beloved pillar of the community, to leading a volunteer worship team at Cornerstone Church.

Join us for a conversation about life's most profound experiences. Ben opens up about the challenges of coping with grief, the unique journey of losing those who know you best, and the ever-evolving process of personal growth. We explore the dreams that drive us, and the realization that even amidst success, we may still be searching for what we want to be when we "grow up."

Through Ben's candid storytelling and reflections, this episode is an inspiring and relatable exploration of life's uncertainties and the beauty of embracing each step of the journey. 

If no one has told you yet today, it's okay not to have it all figured out – the path itself is the adventure.

In what is probably our most vulnerable episode of "Stuck in My Head," yet, Chris and Alison sit down with Tulsa's own Ben Kilgore, a singer/songwriter who has not only made a name for himself but has also been a guiding light in his community. Ben shares his journey, from growing up in Tulsa, Oklahoma, where his father was a beloved pillar of the community, to leading a volunteer worship team at Cornerstone Church.

Join us for a conversation about life's most profound experiences. Ben opens up about the challenges of coping with grief, the unique journey of losing those who know you best, and the ever-evolving process of personal growth. We explore the dreams that drive us, and the realization that even amidst success, we may still be searching for what we want to be when we "grow up."

Through Ben's candid storytelling and reflections, this episode is an inspiring and relatable exploration of life's uncertainties and the beauty of embracing each step of the journey.

If no one has told you yet today, it's okay not to have it all figured out – the path itself is the adventure.