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If you’ve ever felt exhausted, cynical or “not good enough,” this episode will help you spot the signs, set boundaries and start recovering - without guilt.

What really causes burnout in musicians, singers, teachers, and students?
In this second episode of This Is A Voice on burnout, Dr. Gillyanne Kayes and Jeremy Fisher discuss the physical, emotional, and systemic roots of burnout - with two special guests offering different perspectives.

Dr Ayan Panja (NHS GP, Saving Lives In Slow Motion podcast) explains why burnout isn’t just “being tired” - and what really happens when empathy and perfectionism collide.

Richard Delaney (Programme Leader, BA Hons Acting: Contemporary and Devised at Royal Central School of Speech & Drama) reveals how time poverty and constant assessment are burning out a generation of creative students.

Plus, Gillyanne and Jeremy share their own stories of freelance burnout, people-pleasing and finding balance as performers and coaches.

Listen now and share it with a friend who might need it.
Featuring clips from Saving Lives In Slow Motion (used with permission).

You can find out about Ayan's work and join his podcast on https://drayan.co.uk/

You can find out about Richard's work on https://www.richardddelaney.com/

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