Here’s all you need to know about today’s show: On our website, one of the recipes that goes with this episode is titled Instant Ramen Upgrade Tips. Yep, today we’re exploring what it’s like to cook for yourself during college, or whenever you’re living on your own for the first time. Our talented and sweet intern, Lily Theisen, recently sat down with her fellow University of South Florida students Brilan Christopher and Kessid Vonderhaar to discuss the trials and tribulations, tips and tricks of feeding yourself when you leave the nest. Share this episode with the young adult in your life, or just enjoy being a fly on the wall and reminiscing about what you ate when you first struck out on your own.

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