Studio 5

The term “matriarch” might not be one you use often, but many women are stepping into this role, leading their families with intention and confidence. A matriarch is simply a woman who is the head of her family. For many, this role can feel overwhelming, but it also offers a unique opportunity to shape the family’s generational chapter.

Studio 5 Relationship Contributor Dr. Matt Townsend emphasized that leadership in a family is fundamentally about relationships. He stated, “Everything that makes a great leader is what makes a great mom. They’re the same thing.” This perspective reframes the concept of leadership, making it more accessible and relatable for women.

Find more advice from Matt at matttownsend.com.

Read more here: https://studio5.ksl.com/children-born-follow-mom-leadership-role-matriarch/

Erin Morley is one of today's most sought-after sopranos, performing in renowned opera houses worldwide.

She's globally known, but we're proud to claim her. Born and raised in Utah, she studied violin and piano before earning her Masters of Music and Artist Diploma from Juilliard. Erin's debut recital disc, "Rose in Bloom," released earlier this year, has received critical acclaim. A three-time Grammy nominated soprano, Erin most recently performed on the Metropolitan Opera stage in New York City in The Tales of Hoffman. Because we value a personal resume just as much as a professional one, she's a wife and a mother to two girls and one boy - who, she says, make her world go round.

Stay updated with her career through her website and Instagram, erinmorley.com and @morleysoprano.

Read more here: https://studio5.ksl.com/meet-globally-known-soprano-utah-erin-morley/

From school to piano lessons, dance class, and soccer practice, today’s children often have packed schedules. This phenomenon, known as Hurried Child Syndrome, can lead to significant stress and anxiety, potentially affecting children well into adulthood.

Studio 5 Parenting Contributor Heather Johnson shared what Hurried Child Syndrome is, and how we can avoid it in our homes.

Read more here: https://studio5.ksl.com/free-time-best-child-learns-hurried-child-syndrome/

Most women are pretty comfy in the comfort zone. We like routine, we’re good with a happy hum, but if you want to edge up your relationships, your friendships, or your life, you’ll do a brave thing.

Studio 5 contributor Kelly Jensen emphasized the importance of stepping out of your comfort zone. This could mean taking on a new challenge, whether it’s a job, a hobby, or simply pushing yourself towards something different.

Follow Kelly online @kellyejensen.

Read more here: https://studio5.ksl.com/not-failing-not-growing-being-more-brave-improves/

Even grown women struggle to navigate the complexities of friendships, so it’s no surprise that kids need guidance too.

Alexis and Chanté, motivational speakers and hosts of the online community “Let’s Talk Sis,” shared their advice on helping children manage difficult friendships.

For more insights and advice, follow Alexis and Chanté on Instagram at @letstalk_sis and stay tuned for their upcoming podcast, “Let’s Talk Sis.”

Read more here: https://studio5.ksl.com/friends-frenemies-teach-kids-healthy-relationship/

Women are good at connecting and meeting others where they’re at. So, we wanted to highlight that important quality through a series we call “On My Mind,” where we invite women we admire to share what they’re currently thinking about. Whether that lands light on the surface or slides in deeper.

This month’s On My Mind guest is a favorite of yours and ours. She’s a best-selling author, speaker, and educator. Brooke Romney, of the popular social media account “Brooke Romney Writes,” inspires everywhere she goes. Her words, shared in books and posts, are known to uplift and encourage. She just gets you, and her vulnerability and honesty are admired by many. On a more personal note, she’s a wife, boy mom, and a grandma to two littles.

Find more inspiration from Brooke at brookeromney.com and @brookeromneywrites.

Read more here: https://studio5.ksl.com/can-do-small-good-thing-brooke-romney-on-her-mind/

If you have junior high or high school aged kids, here are a few statements that just might sound familiar: "Those aren’t my real grades." "My teacher hasn’t graded my homework yet." "My assignment isn’t really due until the end of term." We’re helping you navigate all things school minus the nagging.

Educational consultant Michelle Love-Day shared a few things every parent can do to understand teachers and classwork better.

Find Michelle on Instagram, @m.love_dayconsulting or visit her website, love-dayconsulting.com.

Read more here: https://studio5.ksl.com/reach-out-teacher-keep-up-kids-school-work/

A home that was once bustling and full is now silent. Amidst the silence, you can almost hear the familiar noises of times past—the doors opening and closing, laughter down the hallway. It might sound like an abandoned haunted house, especially this time of year, but really, it’s the reality for empty nesters.

Studio 5 Relationship Contributor Dr. Matt Townsend shared how to breathe life back into your empty home so that you and your house can feel full again.

For more insights from Dr. Matt, visit matttownsend.com, where you can access his programs and group coaching sessions.

Read more here: https://studio5.ksl.com/adjusting-empty-nest-strateties-help-feel-full/

Sometimes your to-do list feels longer than your day, and you’re almost panicked trying to catch up.

Emotional performance coach Natty Lewis shared four strategies to help you feel calm and in control.

For more advice from Natty, you can find her on Instagram at @natty.o.lewis or visit ascendeq.com.

Read more here: https://studio5.ksl.com/exactly-where-should-be-stop-feeling-behind/

Recently, Parenting Contributor Heather Johnson made an important observation: we are always role models for our children... in our marriage and more.

Heather shares what parents and grandparents are responsible to model for their kids and grandkids.