Sometimes a good run of the resume is the best way to capture a person's wide-reaching interest. Jenedy Paige is a woman we're in awe of. She's a mom, an artist, and a ninja. She's actually known as "the art ninja." It doesn't get much cooler than that!

She's an award winning artist, and you'll most likely recognize some of her stunning work. She's also an American Ninja Warrior. She's competed in the competition for many years and she coaches at a ninja gym in Lehi. She's also a mom. A mom that's easy to brag about.

We were so thrilled to have Jenedy in our studio to talk about her passions, trials, and lessons that shaped her life.

Each child has their own “extra.”

Summer Adamson believes her daughter Jayne, who has an extra chromosome, embodies what Summer calls “extra joy, extra wonder, extra compassion, and extra intuition.” Summer shared how we can help our kids find their own “extra.”

To read more about Jayne’s adventures, you can get a copy of “A Little Extra Jayne” at alittleextrajayne.com and follow their journey on Instagram at @a_little_extra_jayne.

Read more here: https://studio5.ksl.com/find-the-extra-child-story-inspiring-inclusivity/

Be the kind of woman that radiates light.

Studio 5 Contributor Shima Baughman believes that starts from within. She described the light-filled woman - the woman who feels light, lives light, and spreads light wherever she goes.

Read more here: https://studio5.ksl.com/light-brings-light-filled-woman-qualities/

Your friend calls you out. Your boss gives tough feedback. You land in a heated conversation with your husband. You care – but you don’t want to cry.

Dr. Liz Hale shows up for the sensitive women, sharing ways to avoid the tears during high-conflict situations.

Read more here: https://studio5.ksl.com/stop-the-tears-flowing-control-emotions-conflict/

Gray divorce refers to the phenomenon of couples separating later in life, typically when they are 50 years old or older. This trend has seen a significant increase, with the gray divorce rate doubling and expected to triple by 2030.

Studio 5 Parenting Contributor Heather Johnson delved into the reasons behind this rise and its impact on families.

Read more here: https://studio5.ksl.com/gray-divorce-rise-separating-later-ways-prevent-it/

Discomfort is an inevitable part of life, and as parents, it can be particularly challenging to watch our children navigate through tough times. The instinct to protect and solve their problems is strong, but Eli Harwood, a licensed therapist and author of “Raising Securely Attached Kids,” suggested a different approach.

With over a million followers across Instagram & Facebook, Eli, known as the Attachment Nerd, shared how parents can become more comfortable with their child’s discomfort.

For more insights from Eli Hartwood, you can follow her on Instagram and Facebook at @attachmentnerd or visit her website, attachmentnerd.com.

Read more here: https://studio5.ksl.com/cant-stop-kids-experiencing-discomfort-teach/

Burnout is a pervasive issue that affects many of us, often creeping in unnoticed until it significantly impacts our lives.

Clinical Social Worker Ginger Healy believes recognizing the signs of burnout early and taking proactive steps can make a world of difference.

For more insights, visit Ginger’s website, gingerhealy.com.

Read more here: https://studio5.ksl.com/recognize-signs-of-burnout-early-avoid-overload/

If you’ve got a budding young actor in your family, then you know a big audition can be nerve-wracking for both parents and kids. While it’s normal to want to help take the pressure off, your words of wisdom could actually end up making them even more nervous and uneasy.

Kelly Coombs, an actor and acting and confidence coach, shared a few phrases parents should never say before their kid heads into that audition space.

Find more of Kelly's advice on Instagram, @kellyecoombs, or at kellyecoombs.com.

Read more here: https://studio5.ksl.com/child-have-big-audition-phrases-avoid-say-instead/

A hopefulist. Technically, it's not a word, but we think it deserves to be. A hopefulist is a person who chooses, cultivates, and practices hope.

Life Coach Tiffany Peterson believes choosing to be hopeful isn't just about waiting for optimism to come naturally. It's a deliberate decision to create and live a life filled with more joy, positivity, and purpose.

Read more here: https://studio5.ksl.com/you-can-choose-hope-5-ways-to-become-a-hopefulist/

At its best, our country stands for equality, freedom, and the pursuit of happiness. However, during election years, we often focus solely on our country’s faults because it seems like they’re on display.

Boyd Matheson, host of KSL News Radio’s Inside Sources, encouraged us to hold on to hope, highlighting the upsides of election seasons.

Read more here: https://studio5.ksl.com/positives-of-election-year-bright-spots-focus-on/