A short one on the value of saying what needs to be said in the straightest way possible. ❤️

A story about regret

One step at a time, one lesson at a time, one intentional decision at a time.

Just a quick one on keeping your mind open and remembering to check our sources. ❤️

Learning to communicate in a new way is complicated and hard work. Starting over from a new place, we are getting to know each other slowly and deliberately ❤️

Learning to trust again after a messy break-up, means breaking over and over until the pain is washed away with peace and trust

What is the pain trying to teach you? It’s true, there is always, always something to learn from the loss ❤️

Mostly I am rambling this episode, but if you listen closely, I am figuring out how to make space, when all I really want to do is close the gap and hold on for dear life. This is me, getting brave.

What if you had a second chance after you lost the love of your life? Would you grab on tight or walk away?

This morning I just reflect on the fact that we are all a little messed up. A reminder to us all that the mess is where the real good stuff happens