Learning to soften your heart in a tough world ain’t easy. It takes repeated attempts.

Today I talk about the gut-wrenching feeling of being replaced by the cheat girl.

Anger comes in waves when you are dealing with integrating painful truths. In this episode, the last in the 4-part break-up monologues, I talk it out, let the anger flow and call it like it is.

Healing isn’t a straight path. Some moments are harder than others. This was one of them...My voice couldn’t be more shaky of if I tried

Telling the break-up story so that I can move on to my new story

In this episode I start to get real and raw. I talk about how healing only begins if are willing to sit in the darkness. I talk a bit about how my break-up feels more like a death. And start to touch on the complicated process of letting go of someone who lied so profoundly that I don’t even know who I lost.

I start to talk about the early days of my break-up, my reaction, my mistakes and what I have learned so far. If you listen, I just might save you some really awkward and painful moments. But there were surprises too! Stay tuned!

A new year, a new story. You’ll have to hang on for this one?! Break-ups are becoming my battle ground. I am unpacking my own shadows to try to finally break the pattern of pain and will share the raw journey to healing

Separation & divorce can be a long journey, with many challenges, some set-backs and parts that seem simply impossible to overcome. In this episode, I speak from the ledge I am resting on along my journey, as I ponder my next move. You can only go two ways on a climb, onward and up, or back. You can’t sit on a ledge forever.

In this episode I speak briefly about being brave enough to step away from the financial security when a relationship is failing.