In this episode I start to break down the parts of leaving. I talk briefly about how I ended up in the wrong relationship for me, and why it took so long to leave.

On this episode I talk about being vulnerable as a tool to freedom and healing

Join me as I start to unravel this thing. In this episode, I look back a little, then talk about the realization that I don’t have a clear path, that being in the middle of a split is pretty rough, but I have gratitude and love for my children, and hope, sweet hope to get us through

In this episode I talk a little bit about my anxiety that can spike during a strange time like this & about rising up and dusting off some old plans. Basically I rambled all over the place #quarantinebrain

In this episode I talk a little bit about the awkward situations this Pandemic has put us in.

In this episode I start to try to make sense of this brave new world and I talk a little about some of the weird, shitty and awkward parts of adjusting to this constantly changing situation

In this episode I talk about how proud I am of my sons, the fort they are building, how strong they have become out of adversity.

I finally found the moment to record my first podcast, but it took a concussion to get me here. This is just a short introduction to let you know who I am and what I hope to share. I am not a psychologist, or a professional anything. But I am a human who has been through some stuff. I hope that my words will reach out to even one person struggling through what I have, and am, and feel like they have found a quiet place to rest, listen and feel connected. I promise to be brutally honest, and to say “um” less in future episodes! I cannot promise not to swear.