Edward checks in this week about the darkness and how challenging it has been on the rainy and overcast days. Jason and Edward discuss light therapy which assists in resetting the circadian rhythm of the body. Edward mentions that he has been thinking about tanning due to a friend suggesting it years ago. As fate would have it, the friend was Jason and the two discuss the benefits Jason discovered for himself using tanning as a tool. Edward also discusses his sadness at not being able to take the job and how this has led him to start looking at the things that comfort and nurture him. Lastly Jason and Edward discuss his need for a new therapist and Jason offers some good advice for the process of finding one.
This week’s deep dive is all about Sagittarius! We delve into the sign of wanderlust, freedom seeking, and honest wisdom. We are now in the season of the Archer, a fire sign which is all about evolution and change. This sign boasts such personalities as Frank Sinatra, Whitney Houston, Miley Cyrus and other dynamic individuals.