How long has it been since you’ve been amazed by someone or something? The invitation to awe and wonder is there every day . It costs nothing, but the feeling you get from responding to it is priceless.

This episode contains a story of domestic violence. It’s a conversation with guest Diana Rose, and her journey of moving from shame to to a life of feeling worthy. Going from survival mode to one of living, learning, becoming and Being.

Being - to be. To live in. To be present. Beautiful- lovely. Pleasing. Confident. “The gift of the woman is beauty “ how do you feel about that? Listen in on this conversation about being… beautiful…

Are you One of a Million or One IN a million? It’s time to bring yourself and all your glory to the Table. You’re an Original. Never to be repeated. So we need you.

Join us for a candid conversation with cattle rancher Theresa Acord of The Bar A Ranch in Twisp, Washington.

What is it about Friday? Is it possible to make every day a Friday?

“Connection is not an exchange of information, but an exchange of humanity”- Sean Stephensen. The importance of true human connection.

You’ve been asking for an update on how Kelani is fairing without water. Here is a raw and candid conversation.

A bunch of sturdy girls go and try out a dance fit class called Empower Refit. This episode we talk a little about our experience and more importantly, we find out a little bit about the two gals that gave us the invitation.

Hungry girls with big appetites. Here we are! No shame and it’s ok. But what are you hungry for in life? Are you heart hungry?