It’s ok to be okay. I share Why I can wear the badge Ordinary Pam with a smile. For me, it’s part of the invitation to live freely and lightly in unforced rhythms of Grace.

Girl, it’s a Photoshoot! In this episode we talk about body image and our experience doing some boudoir photo shoots.

I believe in positive affirmations, quotes and all good vibes . Until I don’t. Until I don’t have any more positive f*#ks to give anymore. So what then? We have an invitation to be human. In all our positive moments and even the negative ones.

In this Sturdy Girls Try episode, we give a little insight on our expectations going in and what we learned while trying Pole Dancing

A conversation about what healthy looks like for you.

What does a healthy soul look like? What are the gauges you use to measure it?

Comparison. Changing our perspective on how we view ourselves and others.

A conversation on the pros and cons of comparing ourselves to others.

Jesus Swag. Knowing in your Knower. A spiritual confidence that flows from The Source and effects all the other areas of your life.

This is part one of our Triple C: Confidence, Comparison, and Celebrate series. We will have a conversation about confidence in Body, Mind, and Soul.