How to keep the happy in Happy Holidays: body, mind, and soul

A candid conversation about what do you do when you’ve reached the end of your rope.

To those of you with nothing left, you’ve used it all up and your only prayer is God can you throw me a bone here? There’s Hope. God sees you.

Why is it so hard to rest? What do you do to incorporate rest in your everyday life? Join us for a short and quick conversation.

Working Hard while resting. There’s two types of hard work. The hard work we choose to do, and the hard work we didn’t choose to do, but we’re walking through it…. Learn True Rest no matter which type of hard work you’re in right now

A conversation about your approach to food

Changing your mindset of how you approach food. Is it in a spirit of freedom? Or do you feel like a slave to diets?

We introduce who we are and what we’re about.

Who are you? A conversation on the importance of knowing your identity for yourself.