STYLED FOR LIFE

STYLED FOR LIFE

By Katie AllenBusinessEntrepreneurshipEducationArtsSelf-ImprovementFashion & Beauty
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STYLED FOR LIFE episodes

  • Rainbows Only Come After the Rain
    If you are going through hell, keep going. 
    -Winston Churchill

     

    Today’s episode is all about contrast and how to stay high vibe in the face of hard times. 

    I explore some of the contrast I have been dealing with lately and dive head first into;

    • Being grateful during hard times 
  • Using gratitude as your guiding light 
  • Continuing to design my life to serve my passion and purpose 

    • I hope you find these tips and tricks useful.

     

    Enjoy!

    Katie xoxo

    .

    .

    Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity

    Connect on Instagram: @katiejustrealized 

    Connect on the Blog: www.justrealizedpodcast.com

    Passion Planner: http://bit.ly/JRpassionplanner

    If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.

    23 min
  • Rainbows Only Come After the Rain
    If you are going through hell, keep going. 
    -Winston Churchill

     

    Today’s episode is all about contrast and how to stay high vibe in the face of hard times. 

    I explore some of the contrast I have been dealing with lately and dive head first into;

    • Being grateful during hard times 
  • Using gratitude as your guiding light 
  • Continuing to design my life to serve my passion and purpose 

    • I hope you find these tips and tricks useful.

     

    Enjoy!

    Katie xoxo

    .

    .

    Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity

    Connect on Instagram: @katiejustrealized 

    Connect on the Blog: www.justrealizedpodcast.com

    Passion Planner: http://bit.ly/JRpassionplanner

    If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.

    23 min
  • Mindful Monday: I am More than Enough
    “Love yourself first, and everything else falls into line.”
    -Lucille Ball

    I am more than enough and I always have been. My worth is not determined by someone else’s ability to see it. 

    Please enjoy this week’s Mindful Monday Episode. Where we take five minutes to set an intention with you for the week, so we can shift our focus on winning the week instead of dreading it. 

    This week’s intention is I am more than enough and I always have been. 

    Journal prompt: Write down 1 thing every day this week that you love about yourself. 

     

    Enjoy!

    Katie xoxo

    .

    .

    Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity

    Connect on Instagram: @katiejustrealized 

    Connect on the Blog: www.justrealizedpodcast.com

    Passion Planner: http://bit.ly/JRpassionplanner

    If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.

    8 min
  • Mindful Monday: I am More than Enough
    “Love yourself first, and everything else falls into line.”
    -Lucille Ball

    I am more than enough and I always have been. My worth is not determined by someone else’s ability to see it. 

    Please enjoy this week’s Mindful Monday Episode. Where we take five minutes to set an intention with you for the week, so we can shift our focus on winning the week instead of dreading it. 

    This week’s intention is I am more than enough and I always have been. 

    Journal prompt: Write down 1 thing every day this week that you love about yourself. 

     

    Enjoy!

    Katie xoxo

    .

    .

    Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity

    Connect on Instagram: @katiejustrealized 

    Connect on the Blog: www.justrealizedpodcast.com

    Passion Planner: http://bit.ly/JRpassionplanner

    If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.

    8 min
  • Controlling the Controllable: Interview with Cindy Kremer

    You can’t turn the wind, so turn the sail.

    -African Proverb  

    This is our first interview on the Just Realized podcast and we had the pleasure of interviewing Cindy Kremer. 

    Cindy holds a Masters of Human Resources degree and has been in the field for over 13 years. Her passion is to help corporate women align home and work with their core desired feelings and reaching for the life they have always wanted. She thrives on running a household with two little girls while balancing a career that she loves. 

    We talk about getting into alignment with what you want in life, how to find support and the power of a morning routine. 

     

    Follow Cindy @cindykremer13 for more of her inspiring energy. 

     

    Enjoy!

    Katie xoxo

    .

    .

    Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity

    Connect on Instagram: @katiejustrealized 

    Connect on the Blog: www.justrealizedpodcast.com

    Passion Planner: http://bit.ly/JRpassionplanner

    If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.

    30 min
  • Controlling the Controllable: Interview with Cindy Kremer

    You can’t turn the wind, so turn the sail.

    -African Proverb  

    This is our first interview on the Just Realized podcast and we had the pleasure of interviewing Cindy Kremer. 

    Cindy holds a Masters of Human Resources degree and has been in the field for over 13 years. Her passion is to help corporate women align home and work with their core desired feelings and reaching for the life they have always wanted. She thrives on running a household with two little girls while balancing a career that she loves. 

    We talk about getting into alignment with what you want in life, how to find support and the power of a morning routine. 

     

    Follow Cindy @cindykremer13 for more of her inspiring energy. 

     

    Enjoy!

    Katie xoxo

    .

    .

    Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity

    Connect on Instagram: @katiejustrealized 

    Connect on the Blog: www.justrealizedpodcast.com

    Passion Planner: http://bit.ly/JRpassionplanner

    If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.

    30 min
  • Mindful Monday: I am Grateful for this Moment

    I am grateful for this moment. Every experience I have is perfect for my growth. 

    Please enjoy this week’s Mindful Monday Episode. Where we take five minutes to set an intention with you for the week, so we can shift our focus on winning the week instead of dreading it. 

    This week’s intention is Every experience I have is perfect for my growth. 

    Journal prompt: Spend 5 minutes every night thinking about 3 things you are grateful for each day.

     

    Enjoy!

    Katie xoxo

    .

    .

    Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity

    Connect on Instagram: @katiejustrealized 

    Connect on the Blog: www.justrealizedpodcast.com

    Passion Planner: http://bit.ly/JRpassionplanner

    If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.

    10 min
  • Mindful Monday: I am Grateful for this Moment

    I am grateful for this moment. Every experience I have is perfect for my growth. 

    Please enjoy this week’s Mindful Monday Episode. Where we take five minutes to set an intention with you for the week, so we can shift our focus on winning the week instead of dreading it. 

    This week’s intention is Every experience I have is perfect for my growth. 

    Journal prompt: Spend 5 minutes every night thinking about 3 things you are grateful for each day.

     

    Enjoy!

    Katie xoxo

    .

    .

    Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity

    Connect on Instagram: @katiejustrealized 

    Connect on the Blog: www.justrealizedpodcast.com

    Passion Planner: http://bit.ly/JRpassionplanner

    If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together. Hearing from you guys sets my soul on fire.

    10 min
  • Mindful Monday: Be Easy

    I deserve to live with ease. 

    Please enjoy this week’s Mindful Monday Episode. Where we take five minutes to set an intention with you for the week, so we can shift our focus on winning the week instead of dreading it. 

    This week’s intention is I deserve to live with ease 

    Journal prompt: Do an energy leak audit. Where can I create ease in my life?

     

    Enjoy!

    Katie xoxo

    .

    .

    Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity

    Connect on Instagram: @katiejustrealized 

    Connect on the Blog: www.justrealizedpodcast.com

    Passion Planner: http://bit.ly/JRpassionplanner

    If you had a just realized

    7 min
  • Mindful Monday: Be Easy

    I deserve to live with ease. 

    Please enjoy this week’s Mindful Monday Episode. Where we take five minutes to set an intention with you for the week, so we can shift our focus on winning the week instead of dreading it. 

    This week’s intention is I deserve to live with ease 

    Journal prompt: Do an energy leak audit. Where can I create ease in my life?

     

    Enjoy!

    Katie xoxo

    .

    .

    Join the Just Realized Community on FB! http://bit.ly/JustRealizedCommunity

    Connect on Instagram: @katiejustrealized 

    Connect on the Blog: www.justrealizedpodcast.com

    Passion Planner: http://bit.ly/JRpassionplanner

    If you had a just realized

    7 min

About STYLED FOR LIFE

From the publisher's feed

Welcome to The STYLED FOR LIFE Podcast, where style smarts, mindset magic, and brand brilliance collide!