In today’s episode, I sit down with the beautiful Brooke from Tipsy Textures—an incredible artist whose journey from policing to plaster has been anything but ordinary. After facing a deeply personal and life-altering experience that led to PTSD, Brooke found healing in the most unexpected way: textured art.

What started as therapy quickly became a passion—and then a purpose. From filling her home with creative pieces to launching workshops, exhibitions, and now growing a full-blown business, Brooke shares how art quite literally saved her life.

We talk about the emotional side of starting over, overcoming self-doubt, navigating motherhood and business, and why chasing a dream—no matter your age or past—is always worth it. It’s honest, raw, relatable and so incredibly inspiring.

If you’ve ever wondered whether it’s too late to pivot, or if your creativity could become something more, this episode will hit home.

Come for the styling chats, stay for the real-life stories that remind us that passion and purpose can transform everything.

In this heartfelt episode of Styled Spaces & Life Stories, Lauren opens up about one of the most common struggles for creatives and business owners: showing up online. From her early fears of going on camera to building a brand rooted in authenticity, Lauren shares her raw journey and the lessons she's learned along the way.

Whether you’re stuck in perfectionism, worried about judgment, or just don’t know where to start, this episode will remind you that consistency beats perfection—and that you’re not alone. It’s real, relatable, and packed with personal insights for anyone growing a business in the digital world.

In this heartfelt episode, Lauren chats with Jess, the founder of BaBotanics Boutique in Brisbane – a beautiful self-care and skincare studio dedicated to supporting women holistically. Together, they explore the real meaning of self-care, especially for women juggling motherhood, business, and everyday stress.

Jess opens up about her transition from a high-stress, male-dominated corporate role in the mining tech sector to building a calm, nurturing space for women to reconnect with themselves. From the connection between stress and your skin to how our nervous system signals what’s going on before we’re even aware, this episode is a warm, empowering reminder that looking after ourselves is not just important—it’s non-negotiable.

As the temperature drops and the jumpers come out, it’s the perfect time to chat all things cozy styling. In this solo episode, Lauren shares practical, feel-good tips to help you transition your home for the cooler seasons without needing to buy all new décor. It’s not about overhauls—it’s about intentional updates that make your space feel comforting, lived-in, and beautifully aligned with your lifestyle.

If you love the idea of a home that evolves with the seasons but still works for your busy day-to-day, this episode is your cozy cup of tea.

In this episode of Styled Spaces & Life Stories, I sit down with the amazing Tamara from Sort My Space—a professional organiser with a practical and down-to-earth approach to creating calm, functional homes. We dive deep into all things decluttering, the mindset shifts needed to get started, and why styling and organisation go hand in hand.

Tamara shares her journey from messy share-houses to professional organising, and how her brain naturally sees the world as one giant game of Tetris (seriously, it's brilliant!). Whether you're overwhelmed by clutter, unsure where to begin, or just love hearing how others create calm in chaos—this one’s for you.

If you’ve ever wondered what property styling actually is (beyond just making things look pretty), this episode is for you. Lauren pulls back the curtain on the real role of property styling in today’s real estate market—and why it can make a huge difference when it comes time to sell your home.

With over six years of hands-on experience styling homes across Brisbane, Lauren shares everything from how the process works, the biggest misconceptions she hears, to heartwarming behind-the-scenes stories of real transformations—including her grandmother’s home.

Whether you're preparing to sell, curious about the styling process, or just love hearing the real-life stories behind the spaces, this episode is packed with practical tips, honest advice, and a few emotional moments too.

In this episode of Styled Spaces and Life Stories with Lauren, we’re exploring the deep connection between mindfulness and interior design with special guest Stacey Combe — a mindfulness mentor with a background in interior design.

We often think of home styling in terms of trends, aesthetics, and functionality, but have you ever considered how your space feels? Stacey shares her journey from being an interior designer to embracing mindfulness and explains how our environments shape our emotions, productivity, and overall well-being. We also dive into the pressures of external validation, the fear of judgment when styling our own homes, and why embracing your personal style is key to creating a space that truly serves you.

Whether you're struggling with decision-making in home styling, feeling overwhelmed by trends, or simply looking for ways to bring more calm and intention into your home, this episode will leave you feeling inspired to design a space that not only looks good but feels incredible.

Mum guilt—it’s real, it’s heavy, and it’s something so many of us experience. In this episode, I’m getting real about the emotions that come with stepping away from our kids to pursue our dreams, whether it’s for a retreat, work, or simply taking time for ourselves. After a recent three-day business retreat (the longest I’ve been away from my daughter in seven years!), I found myself reflecting deeply on what mum guilt means, why it shows up, and how we can shift our mindset around it.

Whether you're a mum, an entrepreneur, or just someone who struggles with guilt around self-care, this episode is for you.

In this episode of Styled Spaces and Life Stories, I sit down with the incredible Georgia Wade to chat about something we all struggle with at some point—asking for help. Georgia, the founder of Inspire Her, shares her journey from high-paced real estate roles to mentoring women in business. We dive into the emotional and practical sides of getting support, the fear many of us have around seeking help, and how the right connections can completely transform your business and mindset.

If you've ever felt overwhelmed, stuck, or unsure of your next step, this episode is for you. Georgia and I share personal experiences, the power of finding aligned support, and why connection is the key to thriving—not just surviving—in business.

Perfection can often feel like the goal, but in reality, it holds us back from creating spaces and lives that truly work for us. In this episode, Lauren dives deep into how perfectionism affects home styling, business, and life—and why embracing imperfection is key to designing a space (and life) that feels good. Whether you struggle with creating a “Pinterest-perfect” home or feel like perfectionism is stopping you from moving forward in your business, this conversation is for you.