In this heartfelt episode, Lauren chats with Jess, the founder of BaBotanics Boutique in Brisbane – a beautiful self-care and skincare studio dedicated to supporting women holistically. Together, they explore the real meaning of self-care, especially for women juggling motherhood, business, and everyday stress.

Jess opens up about her transition from a high-stress, male-dominated corporate role in the mining tech sector to building a calm, nurturing space for women to reconnect with themselves. From the connection between stress and your skin to how our nervous system signals what’s going on before we’re even aware, this episode is a warm, empowering reminder that looking after ourselves is not just important—it’s non-negotiable.

As the temperature drops and the jumpers come out, it’s the perfect time to chat all things cozy styling. In this solo episode, Lauren shares practical, feel-good tips to help you transition your home for the cooler seasons without needing to buy all new décor. It’s not about overhauls—it’s about intentional updates that make your space feel comforting, lived-in, and beautifully aligned with your lifestyle.

If you love the idea of a home that evolves with the seasons but still works for your busy day-to-day, this episode is your cozy cup of tea.

In this episode of Styled Spaces & Life Stories, I sit down with the amazing Tamara from Sort My Space—a professional organiser with a practical and down-to-earth approach to creating calm, functional homes. We dive deep into all things decluttering, the mindset shifts needed to get started, and why styling and organisation go hand in hand.

Tamara shares her journey from messy share-houses to professional organising, and how her brain naturally sees the world as one giant game of Tetris (seriously, it's brilliant!). Whether you're overwhelmed by clutter, unsure where to begin, or just love hearing how others create calm in chaos—this one’s for you.

If you’ve ever wondered what property styling actually is (beyond just making things look pretty), this episode is for you. Lauren pulls back the curtain on the real role of property styling in today’s real estate market—and why it can make a huge difference when it comes time to sell your home.

With over six years of hands-on experience styling homes across Brisbane, Lauren shares everything from how the process works, the biggest misconceptions she hears, to heartwarming behind-the-scenes stories of real transformations—including her grandmother’s home.

Whether you're preparing to sell, curious about the styling process, or just love hearing the real-life stories behind the spaces, this episode is packed with practical tips, honest advice, and a few emotional moments too.

In this episode of Styled Spaces and Life Stories with Lauren, we’re exploring the deep connection between mindfulness and interior design with special guest Stacey Combe — a mindfulness mentor with a background in interior design.

We often think of home styling in terms of trends, aesthetics, and functionality, but have you ever considered how your space feels? Stacey shares her journey from being an interior designer to embracing mindfulness and explains how our environments shape our emotions, productivity, and overall well-being. We also dive into the pressures of external validation, the fear of judgment when styling our own homes, and why embracing your personal style is key to creating a space that truly serves you.

Whether you're struggling with decision-making in home styling, feeling overwhelmed by trends, or simply looking for ways to bring more calm and intention into your home, this episode will leave you feeling inspired to design a space that not only looks good but feels incredible.

Mum guilt—it’s real, it’s heavy, and it’s something so many of us experience. In this episode, I’m getting real about the emotions that come with stepping away from our kids to pursue our dreams, whether it’s for a retreat, work, or simply taking time for ourselves. After a recent three-day business retreat (the longest I’ve been away from my daughter in seven years!), I found myself reflecting deeply on what mum guilt means, why it shows up, and how we can shift our mindset around it.

Whether you're a mum, an entrepreneur, or just someone who struggles with guilt around self-care, this episode is for you.

In this episode of Styled Spaces and Life Stories, I sit down with the incredible Georgia Wade to chat about something we all struggle with at some point—asking for help. Georgia, the founder of Inspire Her, shares her journey from high-paced real estate roles to mentoring women in business. We dive into the emotional and practical sides of getting support, the fear many of us have around seeking help, and how the right connections can completely transform your business and mindset.

If you've ever felt overwhelmed, stuck, or unsure of your next step, this episode is for you. Georgia and I share personal experiences, the power of finding aligned support, and why connection is the key to thriving—not just surviving—in business.

Perfection can often feel like the goal, but in reality, it holds us back from creating spaces and lives that truly work for us. In this episode, Lauren dives deep into how perfectionism affects home styling, business, and life—and why embracing imperfection is key to designing a space (and life) that feels good. Whether you struggle with creating a “Pinterest-perfect” home or feel like perfectionism is stopping you from moving forward in your business, this conversation is for you.

Can we really have it all—a thriving business, a fulfilling family life, and personal time? In this episode, I sit down with entrepreneur and mum Priscilla Skippington to have a real and raw conversation about the juggle of motherhood and business.

We talk about the early days of launching a business while navigating new motherhood, the pressure to do it all, and the lessons we’ve learned along the way. Priscilla shares how she shifted from feeling overwhelmed to strategically managing her time, setting boundaries, and creating a business that works for her, not the other way around.

Plus, we dive into the importance of your environment—how an intentional workspace can fuel creativity and success (and how I helped Priscilla transform hers!). If you’re a mum in business or dreaming of starting one, this episode is full of insight, encouragement, and practical advice.

Listen now to get inspired and start designing a life and business that truly supports you!

In today’s episode, we’re diving into the importance of styling your workspace and how your environment directly impacts your mindset, productivity, and overall success in business.

When you’re starting out, workspace design is often the last thing on your priority list. But the reality is, a well-thought-out space can make all the difference in how you show up for your business. Whether you have a dedicated office, a small nook, or a flexible setup at home, there are simple ways to make your space work for you.

I’ll be sharing practical tips on decluttering, brand-aligned styling, lighting, and small changes that can completely transform your workspace—no matter how much space you have to work with!