Kitchens are the heart of the home but renovating them can feel overwhelming. In this episode, I sit down with Sandy, the kitchen design expert behind my own dream kitchen, to break down the ins and outs of creating a space that is not only beautiful but also functional. From budgeting and material selection to avoiding common renovation mistakes, this is the ultimate guide to achieving your perfect kitchen—without the stress! 

Today, I’m pulling back the curtain and sharing the real, unfiltered story of how I started my interior styling business while navigating life as a first-time mum. From working during my daughter’s naps to building my brand on social media with no budget, this episode is all about the messy, exciting, and sometimes overwhelming early days of entrepreneurship.

Welcome back to Styled Spaces and Life Stories with Lauren! In this episode, I’m joined by one of my very first clients, Nell Martin, as we take a trip down memory lane and talk about the transformation of her home.

From navigating a major life transition to investing in a space that truly supports her and her family, Nell shares her journey of working with a stylist, what she learned, and how her home became a place of comfort, function, and joy.

If you’ve ever struggled with decision fatigue, felt overwhelmed by styling choices, or wondered what it’s really like to work with a stylist, this episode is for you!

Some people leave a lasting impact that continues to inspire long after they’re gone. In this deeply personal bonus episode of Styled Spaces and Life Stories, I’m sharing the story of my dear friend Justine—an incredible woman whose passion for life, business, and community has forever changed the way I see my own journey.

As we mark one year since her passing, I reflect on the lessons she taught me about living fully, taking bold steps, and creating a legacy that truly matters. From the special space I created for her during her illness to the way her life has pushed me to step outside my comfort zone, this episode is a reminder that we only get one life—so we need to make it count.

Tune in to hear how Justine’s story continues to shape my journey and why I’m more committed than ever to doing meaningful work.

Have you ever walked into a space and immediately felt at home—or the opposite, like something just felt off? The secret to a beautifully styled space isn’t about following trends or making it look Pinterest-perfect—it’s about creating a space that works for you, supports your lifestyle, and reflects your personality.

In this episode, I’m breaking down the biggest mistakes people make when designing their homes or business spaces, the #1 step you need to take before choosing furniture or colors, and how I approached styling my own home to suit my family.

If you’ve ever felt stuck or overwhelmed when making design decisions, this episode will give you practical, actionable tips to help you create a space that not only looks good but feels good too.

 Welcome to the very first episode of Styled Spaces & Life Stories! I’m Lauren Conway—interior stylist, businesswoman, entrepreneur, and mum. In this episode, I take you behind the scenes of my journey—how motherhood, infertility, and unexpected twists led me to create The Ginger Stylist. It’s a story of resilience, passion, and finding purpose in the most unexpected places.